Tag Archives: Cosmic Energies

Puppet On A String

Increasing, unceasing Cosmic Energies can make ones life arduous while moving through the ascension process so being aware of the cause for certain signs and knowing how to move these energies helps. As one who is very aware of incoming energies it seems only reasonable to document what seems to work, somewhat, for what seems as this physical body. Remember, first the energies come into our atmosphere, causing, for me, what’s described below, AND THEN our body must assimilate them, causing other conditions related to the synchronicity of our physical body with the other bodies that form our constitution. In time, this too shall pass…

When one is up repeatedly throughout the night—keep in mind certain atmospheric layers dissolve at certain times, making it easier for Cosmic frequencies to be felt—thirsty, gaseous, needing to void, breathing oddly, itchy, sensing bouts of repeated body heat and subsequent cold, feeling body aches and pains, having a runny nose and watery eyes, it’s a sure sign that Cosmic Energies are rampant. Practically speaking, it’s useless to try and ignore these signs. The best way to deal with them comes with the knowledge that: this too shall pass. In the meantime, one can follow certain practices to make the time pass more fluidly.

1- Stay Hydrated. Remember as the body assimilates these energies all life atoms within it vibrate at higher frequencies necessitating increased fluid intake and subsequent elimination of outdated body cells.
2- Get up and move the body in comfortable ways using methods such as Qi Gong, Yoga or whatever feels appropriate.
3- Use tools such as essential oils both on the body and in diffusers. For instance, a combination of Cedarwood and Orange essential oil in a diffuser fills surrounding air with grounding energies. A combination of Frankincense, lavender and Neem essential oil sprayed on wrists, neck and behind the ears draws positive energies.
4- Eliminating gas is inescapable so let it all go with gusto! Be aware that what is referred to as ‘ascension diarrhea’ is normal.
5- Breathing techniques assist in moving energies. For instance one can draw in long breaths and let them out in a sequence of several short breaths, such as when birthing a child (we are indeed birthing our very own Higher Self).
6- Use the time to be creative. For instance, journal, draw, read inspirational material, etc.
7- Repeat phrases of neutrality, such as Light (on the intake of breath draw it in through the crown) and Love (let the breath out through the mouth, while radiating heart energy out into your body, the room and beyond).

These are but a few practical tools one can use to occupy time while feeling like a puppet on a string as these Cosmic Energies continue to bombard Mother Earth affecting everything within and upon her.

One can easily move through increasing Cosmic Energies and change the experience by concentrating on higher aspects. This consists of being open and receptive to more evolved aspects of one’s Self to document insights and tools, subsequently using them to make the experience and human expression one of greater Light. As souls, we have been through this experience and expression of changing forms many, many times, and this is what is occurring now as each human form adjusts to incoming frequencies to remain upon Gaia. It is only through the constant adjustment of forms and frequencies that one evolves into yet another expression and experience to expand the richness and BEingness of all that is, was, and ever shall be, for only though expression and experience does Consciousness know itself more fully.

Putting this aside, human forms are adjusting to incoming frequencies in the form of consistent waves, much more easily than eons ago. Many shall continue to leave the planet but many more shall continue to experience and express on Gaia encased within a form more in tune with incoming frequencies. Know that this expression and experience is a natural course of events we as souls have experienced many times to evolve. Know that as these Cosmic frequencies continue to permeate earth, those upon her will adjust accordingly. It is with the greatest pleasure that more evolved aspects of Consciousness continue to break through the veils of forgetfulness to interact with those ready to receive.

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Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between 3D and 5D, ascension tools, ascension symptoms, affirmations, and conscious living tips to move through daily life. Inspire yourself today with a perfect bedside companion. As of November 2021 the Book of One : – ) Series consists of 5 books:

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Cosmic Energies: Lotus Of Becoming

As we continue to move through this unfolding process, the Lotus of Becoming, it’s vital to concentrate on areas that need clearing, cleansing and transmuting; hence, the very reason for Cosmic energies that continue to offer everything needed for the task. Moving though this process of unfoldment is a natural process we, as souls, have experienced many, many times. Yet, the current process is one that has never been attempted on any plane of consciousness, nor in any aspect of time and space. Humanity is gifted with this unfolding at a pinpoint time on Earth and all are feeling the effects of this Great Cause. So buckle up and know Earth will continue to experience these effects of Becoming, the unfoldment of Consciousness.

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Support your Self, a loved one or a friend by purchasing an inspiring bedside companion. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between 3D and 5D, ascension tools, ascension symptoms, affirmations, and conscious living tips to move through daily life. Inspire yourself today with a perfect bedside companion. As of November 2021 the Book of One : – ) Series consists of 5 books:

Book of One Series

Book of One : – ) Volume 1

Book of One : – ) Volume 2

Book of One : – ) Volume 3

Book of One : – ) Volume 4


Book of One : – ) Volume 4 Lightworker’s Log helps humanity to deal with world events and body changes. It holds various insights, extraordinary experiences, notes signs of body changes for those choosing to evolve with Mother Earth and offers affirmations and conscious living tips. You’ll relate to this book deeply if you are beginning to awaken, have felt a connection to the Oneness of life and All That Is, or are aware that you are here to spread the Light of One. You’ll enjoy this book regardless of your state of awareness for it holds a wealth of information and ascension tools.

Book of One : – ) Volume 5
Book Of One : – ) Volume 5

This volume, Book of One : – ) Volume 5: Group Consciousness Messages helps readers to understand the role of higher realm Group Consciousness in humanity’s ascension. Inspiring messages from groups such as the White Winged Consciousness Of Nine, Lemurian Council Of Twelve and the Galactic Federation reach people in different states of wakefulness, while relating earth and ethereal events during humanity’s ascension. SAM also shares various extraordinary experiences making this volume an excellent bedside companion. You’ll enjoy this book regardless of your state of awareness for the messages within it serve as reminders from Home, relate current events, and hint at what’s ahead for humanity. This volume holds an Index to make finding topics of interest much easier.
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