Tag Archives: Cosmic Energies

Powers That Be Lie Within Me

The powers that be lie within me to purify, to cleanse, to change all darkness to Light. These unfolding powers continue to increase as Cosmic energies from unseen states of consciousness continue to enter earth’s atmosphere at rapid pace.

The powers that be remain within me to continue the unfolding of consciousness which always was, is, and always shall be.

The powers that be that lie within me continue to be within each and every unique human individual in form upon an ever changing earth, to match the increasing consciousness, states of awareness, ever evolving, creating harmony, peace and wholeness beyond any experienced.

The powers that be which lie within me continue to unfold as focus of awareness remains single-pointed upon the evolutionary growth of all within and upon the earth and beyond.

The powers that be lie within me and continue to blossom remaining within single-pointed, life-affirming consciousness.

It is but for a short time that humanity shall continue to experience gross disruptions in patterns of emotion and thought. Know that as these days, months, and few years continue to unfold, as a lotus blossom upon turbulent waters, all those holding single-pointed, life-affirming consciousness shall continue to experience the powers which appear, which seem within a ‘me’.

Continue transmuting all darkness to Light.

There is much happening that cannot be explained, nor ignored, so continue to focus on the BIGGER picture! Stay hydrated with good quality SPRING water, if you can get it, rest as needed, and eat wholesome organic foods.

This website, Lightworker’s Log and published books have been solely supported by the author since 2009. This sole funding has caused a gross disruption in living circumstances, but knowing the immense importance of these times the work continues, albeit while now living in what many may refer to as “the belly of the beast” and yet protected and continually guided. If you value the information received please consider balancing receiving and giving with a cash or gift card donation sent via postal mail to: SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385.
Support your Self or a loved one by purchasing an inspiring bedside companion. The paypal account has been closed but charge cards are accepted by New Leaf Distributing and amazon. Comments, questions and suggestions welcome at the Contact Page. In 2023, you can purchase any of SAM’s PRINTED books through the author by sending the rounded off dollar cash amount of the book, plus $5 for shipping/handling, the book name, your name, email, and mailing address to SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385.
Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between 3D and 5D, ascension tools, ascension symptoms, affirmations, and conscious living tips to move through daily life. Inspire yourself today with a perfect bedside companion. As of Summer 2022 the Book of One : – ) Series consists of 6 volumes.

I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with the Book of One 🙂 Series. Keep in mind that ordering books from small distributors such as New Leaf Distributing or directly from authors stops the feeding of old world energies that steal from others to make money (Amazon cuts book prices to just above the cost of printing (without the author’s consent or knowledge) so authors get 25-cents per book sale, sometimes does not report sales, takes nearly 2/3 of book sale profits, giving authors only 1/3 when it does report sales, and pays authors 60-90 days after sales. They also do not share who purchased the book.)

Breaking Through Veils Of Chaos, Confusion And Deceit

Let us be very clear; there are multiple realities in what can be referred to as this earth game. There are various states of awareness associated with these multiple realities as each reaction, response, emotion, thought, word and deed leads one to the future probability, which solidly becomes ones life with repeated reaction, response, emotion, thought, word, and deed of similar type. Multiple probabilities are possible within this realm of earth. All probabilities exist and, unfortunately, for many, mass consciousness determines the greatest probability to be experienced by the majority of humanity.

There are those within and upon earth who are aware of these probabilities who attempt to direct mass consciousness towards certain probabilities based upon their own intentions of continuing power and control. Yet, clearly, the number of those within and upon earth, and beyond planet earth, of those focused on greater probabilities continues to increase. As many more within and upon earth focus upon more life-affirming probabilities, the lower aspects of consciousness, states of awareness, will continue to fall by the wayside.

It is with the utmost pleasure that higher aspects of awareness continue to assist those desiring more life-affirming probabilities for humanity. It is but a short time when humanity as a mass consciousness shall no longer submit to lower frequencies of chaos, control, and deceit. As humanity continues to move forward as one heart-centered consciousness, these old ways, habits, and propensities shall continue to dissipate into lower frequencies to never be experienced in any manner, time nor space.

At this and in future times, it is of the utmost importance to continue to consciously monitor reaction, replacing it with response of a life-affirming manner. It is of the utmost vital importance to consciously monitor emotions replacing those of lower natures, such as fear, with higher frequencies such as love. It is of the utmost vital importance to consciously monitor all thoughts, words and deeds, to mold them into life-affirming, desired probabilities for not only ones self but humanity en masse. Pay attention to those builders of consciousness, the seven keys thus mentioned to mold the world one desires and wills to achieve.

Know ye all, the human body consists of ever-changing life-atoms molded through reaction, response, emotion, thought, word and deed. One may employ the key of neutrality upon remaining wholeheartedly centered in heart-consciousness while living upon a healthy, and prosperous 5D New Earth. In other words, if ones state of consciousness has been honed to avoid dis-ease, chaos, confusion, and limitation, neutrality serves one best. In all other states of awareness the aforementioned six keys must continue to be consciously employed to maneuver through the maze and break through veils of chaos, confusion and deceit.

Remember higher aspects of consciousness are available to each and every human form to guide one to the greatness of which it already is in other states of consciousness. That is all we higher consciousness life-atoms desire to relay at this point in time and space.

Also remember, as we continue to awaken to our spiritual magnificence en mass, assistance to balance what appears as chaos, confusion and blatant deceit continues at rapid pace from beyond earth. Earth-orbiting satellites detected another X-class solar flare today–the second in less than a week and a possible harbinger of more to come. There are now two large, unstable sunspots capable of producing these strong explosions, and both are turning toward Earth. Full story and forecasts @ Spaceweather.com.

Another most excellent source is Dr. Schavi at https://www.disclosurenews.it.

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(y) …While we ponder the events occurring on our planet as well as the cosmic forces that are sending enormous amounts of LIGHT such as solar flares, coronal mass ejections, etc., let us consider our connection to SOURCE…. (y)

I cannot stress enough the value of being aware of what ‘s occurring on multiple levels of Consciousness by tapping into your own source of Ageless Wisdom, avoiding manipulation, and inspiring yourself with material that raises the body’s frequency! Perception is EVERYthing, Frequency, rate of Vibration…

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Consider Multidimensional Living: Moving Beyond Astral Adventures to learn how the process of tapping into your very own Source of wisdom unfolds as a natural course.

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Galactic Federation of Light Communication

“Time is coming when all of humanity will be thrusted into their very own unique time capsule, a timeline consisting of reactions, emotions, thoughts, words, and deeds (experiencing the lower astral world) unique to that individual. It is only through this process that the unique individual fire, Divine Spark of all that is, was, and ever shall be recognizes its errors in experience and expression as unique human individuals in a unique atmosphere called earth.

“We the Galactic Federation of Light continue to assist those ready and willing to believe in the higher aspects of consciousness within their very own selves. It is not for one to judge those that do not wish to evolve to this state of consciousness. It is merely for one to continue to play the game of earth experience and expression in ones own unique individual way, causing no harm nor disruption to another.

“It is only through this experience and expression of individual aspects of all that is, was, and ever shall be that the full expression and experience is molded into actions leading aspects into core self, a time/space continuum to the infinite reality; all are One coalesced in a field of consciousness consisting of sound and light.

“Know that in these coming days, humanity marks yet another unprecedented period where steps may be, so to speak, taken backward or moving forward in awareness. States of awareness continue to waver greatly along with the frequencies stemming from what may be referred to as higher realms. Frequencies within old individual thought systems may vary drastically within what can be conceived as the space of an hour, a minute, a day.

“Cosmic frequencies will continue to interrupt what can only be referred to as man manipulated attempts to stem the flow of evolving consciousness within humanity. Manipulated attempts by man will cease through these efforts of cosmic frequencies, resulting in greater evolution for all of humanity. This point of transmission of thought, of frequency beyond anything experienced in any realm or place at any time shall cease in coming years, but only to the extent that the manipulations of man cease altogether.

“We are not here to manipulate nor disrupt the experience and expression of any unique individual form. We merely assist and guide those willing with open minds to move through the matrix of what may be referred to as illusion with assurity of the evolving consciousness within all within and upon earth.

“Coming days as humanity continues to spiral up its ladder of consciousness, particularly during periods such as the current one moving towards the fall equinox, consist of unprecedented energies, life atoms, if you will tribes of consciousness, entering the time/space continuum as never before.

“Know that there is within the human consciousness a knowing of its Source, a knowing of the truth of beingness within a realm of Oneness. This Divine Spark, despite man’s manipulating efforts, will never cease to exist.

“Now calling forth all those seeds of consciousness within each human unique individual: Awaken. Awaken to the magnificence within and know thee are gods of matter.”
~ ~ ~ ~
We continue to move through momentous times that will never repeat but change drastically. For instance, during this time of clearing and cleansing one may experience many vivid nonsensical dreams while between them are dreams of future times, heads-up accounts with symbols that need deciphering and make sense to only us. There may be times when one can’t sleep or times when getting out of bed is difficult for sleep is all we want. Eating habits may no longer be recognizable as the physical body takes on new life atoms while emitting older versions.

One thing that I find most interesting is the time warps where certain tasks are completed seemingly without any memory of even beginning them. This is akin to certain periods experienced during times of great stress. For instance, after retrieving my decreased daughter’s car from the impound lot, and saying good-bye to my sister who drove it away, I headed in the opposite direction to where I was living nearly an hour away. Minutes later I found myself hopelessly lost in un-traveled territory with no recall of how I got there. But today was different upon noticing a fresh pot of espresso on my turned off stove, again with no memory of making it.

The point of this communication is to alert whoever comes upon these words to know, if they are having the same type of experiences, it is, although never before experienced, a normal process. It is time to not only pay attention to what seems to occur around us to determine what may affect us, but also to spend more time caring for and nurturing one’s self as everything crumbles to be molded, yet again, into a workable human system for the good of everyone while maintaining individual expression, experience and free will.

Take care in the days years, and dare I say, coming years and know there are many who travel the same path.

Everything on this website is free and donations to keep it operating are very much appreciated. Support those who support you.
It is as simple as that.

 

I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with the Book of One 🙂 Series. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

Support your Self or a loved one by purchasing an inspiring bedside companion. The paypal account has been closed but charge cards are accepted by New Leaf Distributing and amazon. Comments, questions and suggestions welcome at the Contact Page. In 2022, FREE shipping/handling WITHIN the U.S.A. In 2022, you can purchase any PRINTED book through the author by sending the dollar cash amount of the book, the book name, your name and mailing address to SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385. In 2023, please add $5 for shipping and handling.

Erratically Shifting Realities Create Reawakening

I can’t recall another year when the weather was cooler at this time of year; this morning, after hurricane Ian, it seems in the early seventies. Energies remain intense keeping many awakened humans somewhat confused with body heaviness one day and aches, and pains the next, along with the extreme exhaustion we know so well. Moving through these times is much easier when focused on caring for ones self while listening to the Higher Self within that always guides unerringly. Upon waking, for the fourth or fifth time today, at dawn, I became aware of the inability to hold onto any stream of thought. “There’s nothing to cling to,” I thought for the umpteenth time. A message begins after I silently agree to document it.

I must add that now typing thoughts and messages into the computer is often cumbersome as ‘my’ energies no longer sync with this task and newly typed letters erratically jump up into previous sentences. Nevertheless, below is this morning’s communication.

“The time of gradually shifting realities within the consciousness of the awakened is now gone as shifting of realities continues to occur rapidly, moving one from one state of consciousness to the next before the time to settle in a conscious stream occurs. Know that as these times continue to erratically replace the steady consciousness stream of each unique individual upon a crumbling earth system exacerbates, it is always best to maintain composure, to seek disclosure of only the highest state of awareness, which exists within each human host.

“Know that as the crumbling New Earth continues to rapidly change, dismantling all old systems of thought, the actions of those now within those systems of thought continue to crumble as well, revealing a glorious reawakening of that of which it is, and was, and ever shall be. This magnificence of being will continue to shine forth in those choosing to stay upon a rapidly dismantling structure of consciousness to make way to newer thoughts, newer ways of being upon a New Earth as a conscious individual.

“Know that as these times continue to change the thought systems of all awakened, of all struggling within the consciousness of the unawakened, and of all those individuals on the cusp of awakening, cosmic energies shall continue to infiltrate not only the earth but the life atoms of each individual causing great disturbances in stability. The stability of earth shall continue to waver as these gross changes occur. Know that the focus of ones consciousness carries one into states of duality and it is best to remain in a neutral state, consciously aware of what may be referred to as the ‘uppermost consciousness’, the true beingness within all that was, and is, and ever shall be.

“We are the Sisters and Brothers of Light, firmly settled within and flowing forth from the consciousness of awakened individuals ready, willing, and able to submit a greater consciousness upon the New Earth.”

Everything on this website is free and donations to keep it operating are very much appreciated. Support those who support you.
It is as simple as that.

 

As many previous blogs, this one is included in my Book Of One : – ) Series. Keep in mind that ordering books directly from authors stops the feeding of old world energies that steal from others to make money (Amazon sometimes does not report sales, takes nearly 2/3 of book sale profits, giving authors only 1/3 when it does report sales, and pays authors 60-90 days after sales.)

I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with the Book of One 🙂 Series. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

Comments, questions and suggestions welcome at the Contact Page.
 

Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between 3D and 5D, ascension tools, light ascension symptoms, affirmations, and conscious living tips to move through daily life. Each volume reaches different states of awareness and holds a wealth of information and ascension tools. As of Summer 2022 the Book of One : – ) Series consists of 6 volumes.

Life Atoms Abandoning Ship

Unprecedented geomagnetic activity continues along with global changes such as floods in the desert, volcanoes and earthquakes in more areas than usual. Yesterday there were two “M” flares from the sun with a possible “X” flare expected. Seeming to be in human form, I continue to remain in my own field of consciousness, state of awareness, venturing out only to participate on Sundays at the local Theosophical Society, and purchasing groceries before returning to my apartment.

Theosophical teachings note the human form consists of life atoms (in my estimation billions and billions of normally unseen sparks of light), and, in my state of awareness, as outdated, older sparks, having fulfilled their role, they abandon ship, leaving the physical body, in various ways, to make room for incoming life atoms more suited to the body’s ever-changing DNA.

This process greatly accelerates with heightened Cosmic activity and, for what seems as a ‘me’, in the wee hours of the night when atmospheric layers disappear (see The Tipping Point video on this website), occasionally includes these graphically stated signs: sudden bouts of coughing; sudden, repeated sneezing followed by massive, multiple releases of nasal fluid (upon blowing the nose); watery eyes necessitating repeated wiping; increased thirst with subsequent frequent urination (often more elimination than water intake); constant dripping nasal passages (a sign of pineal and pituitary clearing); clear, slight, ear drainage (see above note); intestinal distress (lessened by nightly probiotics) followed by multiple gaseous life atoms escaping via farts, and loose or explosive, liquid diarrhea.

All that noted, while listening to a mantra CD (Ah, Me, Ma repeated over and over) and smelling sandalwood essential oil, I became consciously aware of moving back and forth though various vehicles of consciousness. For those unfamiliar with Theosophical teachings allow me to merely note that as humans we experience time and space using numerous bodies/vehicles of consciousness, the most familiar of which are the physical, etheric and astral states.

Now, as the music continued to fill surrounding bedroom air, while moving into etheric and astral states of consciousness, the sense of soothing sound waves became consciously clear. Yet, while allowing myself to ride with the peaceful waves, I also found my consciousness periodically interrupted by fleeting images, words, or just ‘knowings’ while drifting into mental body consciousness.

First, there was a mind’s eye image of a circle with several bowed lines of brilliant, pinpoint, white sparks radiating out, which I immediately associated with the sun and ensuing waves of Cosmic energy that I perceive to be life atoms of a different type, to move humanity into previously unexperienced states of awareness and body consciousness. Following this, words that I knew were not part of my vocabulary came, and I associated them with the clearing and cleansing of individual humanity. Then came the rain and along with it a further periodic glimpse of scenes, global cleansing and clearing, while, all the while, returning to hear the soothing, sing-song mantra and flow with the peaceful waves between drifting into other fields/states of consciousness.

As rain lifted and sun peeked through clouds, it occurred to me, again as many times before, that we are not here to escape physicality by being in constant meditation, but, in my view, to become multidimensional beings, surpassing the physical form to move into multidimensional states of awareness while still seeming to be in physical form. AGAIN, we are not here to escape life in a time/space continuum but to morph our consciousness, to surpass it by moving into multidimensional bodies of consciousness, states of awareness while still seeming to be in a physical form. We are here to transcend, to experience and express multidimensionality as a new normal state of being. And that is what my current series of classes is all about. YES, this mode of living and being is possible for everyone!

Support your Spiritual Truths!

I cannot stress enough the value of being aware of what ‘s occurring on multiple levels of Consciousness by tapping into your own source of Ageless Wisdom, avoiding manipulation, and inspiring yourself with material that raises the body’s frequency! Perception is EVERYthing, Frequency, rate of Vibration…

Everything on this website is free and donations to keep it operating are very much appreciated. Support those who support you. It is as simple as that. Connect through the CONTACT page!

Consider Multidimensional Living: Moving Beyond Astral Adventures to learn how the process of tapping into your very own Source of wisdom unfolds as a natural course.

Support the author and New Leaf Distributing, the largest metaphysical, independent bookseller!

Inspire Your self with Lightworker’s Log Books

Go To Lightworker’s Log Main Page

Incorporating Truisms Into The Illusion

One must be careful while moving about what seems as the life as a human to always be aware that incorporating truisms is always available, via concise monitoring of the seven keys available to everyone. Each key holds several aspects of consciousness and is not singularly responsible for manifestation, but with the other keys holds the ability to change ones view of life in new ways, unheard or envisioned in other ways or means. Each key (reaction, response, emotion, thought, word, deed, neutrality) becomes persistently available in consciousness as one moves about daily circumstances via the focus of attention, whether conscious or unconscious.

Merely by maintaining a focus consistent with what one wishes to experience will assist in molding ones experience in a more life-affirming manner. For instance, if ones focus of attention is consciously aware that what appears as ‘real’ is now ‘center space’ then one can merely change that focus of attention to a more life-affirming focus by changing the emotional attitude and focusing on an alternative.

Humans are gifted with the ability to tap into varied frequencies of awareness in an instant, and that ability now becomes more available via persistent Cosmic energies lifting electromagnetic veils of illusion. All one need do is become aware of other states of awareness, be still before making choices, and tap into the choice of free will, keeping in mind that each choice results in different experiences and expressions.

Now, on to another facet of the human diamond… Each human holds the ability to become a co-creator regardless of what may be referred to as past experience or expression. Due to various circumstances now occurring within and upon earth, choices are opening up to all aspects of the illusion for it is not, nor was there ever, a steady state of consciousness within the learning game. Frequencies continue to change making it possible for each aspect of all that ever was, is, and ever will be to motor through the maze of forgetfulness quite easily, merely by paying attention to its own frequency, raising it to partake of innate wisdoms, and following the guidance of their very own Spiritual Self. This is an unfolding process that many have discovered via the wisdom of masters, but now due to the lifting of illusionary veils, is more available to what may be referred to as the ‘normal’ human.

Keeping the focus on ones own frequency, raising that frequency at every circumstance by changing the focus of attention to life-affirming emotions and thoughts makes the Spiritual Self more available, after each step is accomplished. Know that as one reaches the veils of illusion within lower ego, passing through this maze is easily accomplished by focusing only on the higher emotions of love. Accomplishing the movement through this frequency one will become aware of greater states of Consciousness achieved via silence, what many refer to as meditation. The mental body becomes more available with each step up in frequency.

Follow the innate wisdom within to avoid what appears as gross disturbances in a world gone mad, and KNOW this too shall pass as mass consciousness becomes more aware of greater states of being, freeing all from control or manipulation of lower frequencies.
I am you; you are me; we are one, all blended frequencies available readily when focused upon for those seeking guidance and support.

Everything on this website is free and donations to keep it operating are very much appreciated. Support those who support you.
It is as simple as that.

 

As many previous blogs, this one is included in my Book Of One : – ) Series. Keep in mind that ordering books directly from authors stops the feeding of old world energies that steal from others to make money (Amazon sometimes does not report sales, takes nearly 2/3 of book sale profits, giving authors only 1/3 when it does report sales, and pays authors 60-90 days after sales.)

I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with the Book of One 🙂 Series. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

Comments, questions and suggestions welcome at the Contact Page.
 

Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between 3D and 5D, ascension tools, light ascension symptoms, affirmations, and conscious living tips to move through daily life. Each volume reaches different states of awareness and holds a wealth of information and ascension tools. As of Summer 2022 the Book of One : – ) Series consists of 6 volumes:

Book of One Series

Book of One : – ) Volume 1

Book of One : – ) Volume 2

Book of One : – ) Volume 3

Book of One : – ) Volume 4: Lightworker’s Log

Book of One : – ) Volume 4: Lightworker’s Log helps humanity to deal with world events and body changes. It holds various insights, extraordinary experiences, notes signs of body changes for those choosing to evolve with Mother Earth and offers affirmations and conscious living tips. You’ll relate to this book deeply if you are beginning to awaken, have felt a connection to the Oneness of life and All That Is, or are aware that you are here to spread the Light of One.
Book of One : – ) Volume 5: Group Consciousness Messages
Book Of One : – ) Volume 5

Book of One : – ) Volume 5: Group Consciousness Messages holds many communications very pertinent to today’s world. This volume, helps readers to understand the role of higher realm Group Consciousness in humanity’s ascension. Inspiring messages from groups such as the White Winged Consciousness Of Nine, Lemurian Council Of Twelve and the Galactic Federation reach people in different states of wakefulness, while relating earth and ethereal events during humanity’s ascension. SAM also shares various extraordinary experiences making this volume an excellent bedside companion. Reaching multiple state of awareness, the messages within it serve as reminders from Home, relate current events, and hint at what’s ahead for humanity. This volume holds an Index to make finding topics of interest much easier.

Book Of One Volume 6: Multidimensional HU-man Messages
. The ability to become multidimensional HU-mans continues to increase as planet earth’s magnetic fields change. Gaining knowledge of varied frequencies is the new game as humanity lives through the Great Reset, learning what we are through what we are not. This volume offers guidance, support, and inspiration from varied frequencies of the Consciousness in which all things live, and move, and have all being.
Book of One 🙂 Volume 6: Multidimensional HU-man Messages helps one to feel a connection to Oneness and All That Is while gleaning a wealth of information and ascension tools. Allow this book to help you deal with world events and body changes as we collectively move further down the rabbit’s hole. Enjoy “Author’s Experiences” that share various insights, extraordinary events, and signs of Light Ascension body changes.
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Puppet On A String

Increasing, unceasing Cosmic Energies can make ones life arduous while moving through the ascension process so being aware of the cause for certain signs and knowing how to move these energies helps. As one who is very aware of incoming energies it seems only reasonable to document what seems to work, somewhat, for what seems as this physical body. Remember, first the energies come into our atmosphere, causing, for me, what’s described below, AND THEN our body must assimilate them, causing other conditions related to the synchronicity of our physical body with the other bodies that form our constitution. In time, this too shall pass…

When one is up repeatedly throughout the night—keep in mind certain atmospheric layers dissolve at certain times, making it easier for Cosmic frequencies to be felt—thirsty, gaseous, needing to void, breathing oddly, itchy, sensing bouts of repeated body heat and subsequent cold, feeling body aches and pains, having a runny nose and watery eyes, it’s a sure sign that Cosmic Energies are rampant. Practically speaking, it’s useless to try and ignore these signs. The best way to deal with them comes with the knowledge that: this too shall pass. In the meantime, one can follow certain practices to make the time pass more fluidly.

1- Stay Hydrated. Remember as the body assimilates these energies all life atoms within it vibrate at higher frequencies necessitating increased fluid intake and subsequent elimination of outdated body cells.
2- Get up and move the body in comfortable ways using methods such as Qi Gong, Yoga or whatever feels appropriate.
3- Use tools such as essential oils both on the body and in diffusers. For instance, a combination of Cedarwood and Orange essential oil in a diffuser fills surrounding air with grounding energies. A combination of Frankincense, lavender and Neem essential oil sprayed on wrists, neck and behind the ears draws positive energies.
4- Eliminating gas is inescapable so let it all go with gusto! Be aware that what is referred to as ‘ascension diarrhea’ is normal.
5- Breathing techniques assist in moving energies. For instance one can draw in long breaths and let them out in a sequence of several short breaths, such as when birthing a child (we are indeed birthing our very own Higher Self).
6- Use the time to be creative. For instance, journal, draw, read inspirational material, etc.
7- Repeat phrases of neutrality, such as Light (on the intake of breath draw it in through the crown) and Love (let the breath out through the mouth, while radiating heart energy out into your body, the room and beyond).

These are but a few practical tools one can use to occupy time while feeling like a puppet on a string as these Cosmic Energies continue to bombard Mother Earth affecting everything within and upon her.

One can easily move through increasing Cosmic Energies and change the experience by concentrating on higher aspects. This consists of being open and receptive to more evolved aspects of one’s Self to document insights and tools, subsequently using them to make the experience and human expression one of greater Light. As souls, we have been through this experience and expression of changing forms many, many times, and this is what is occurring now as each human form adjusts to incoming frequencies to remain upon Gaia. It is only through the constant adjustment of forms and frequencies that one evolves into yet another expression and experience to expand the richness and BEingness of all that is, was, and ever shall be, for only though expression and experience does Consciousness know itself more fully.

Putting this aside, human forms are adjusting to incoming frequencies in the form of consistent waves, much more easily than eons ago. Many shall continue to leave the planet but many more shall continue to experience and express on Gaia encased within a form more in tune with incoming frequencies. Know that this expression and experience is a natural course of events we as souls have experienced many times to evolve. Know that as these Cosmic frequencies continue to permeate earth, those upon her will adjust accordingly. It is with the greatest pleasure that more evolved aspects of Consciousness continue to break through the veils of forgetfulness to interact with those ready to receive.

Scan the Blog Archive for more information.

Support your Self, a loved one or a friend by purchasing an inspiring bedside companion. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between 3D and 5D, ascension tools, ascension symptoms, affirmations, and conscious living tips to move through daily life. Inspire yourself today with a perfect bedside companion. As of November 2021 the Book of One : – ) Series consists of 5 books:

Book of One Series

“After Death Communications…WOW!”

Everything on this website is free and donations to keep it operating are very much appreciated. Support those who support you.
It is as simple as that. Connect through the CONTACT page!

Cosmic Energies: Lotus Of Becoming

As we continue to move through this unfolding process, the Lotus of Becoming, it’s vital to concentrate on areas that need clearing, cleansing and transmuting; hence, the very reason for Cosmic energies that continue to offer everything needed for the task. Moving though this process of unfoldment is a natural process we, as souls, have experienced many, many times. Yet, the current process is one that has never been attempted on any plane of consciousness, nor in any aspect of time and space. Humanity is gifted with this unfolding at a pinpoint time on Earth and all are feeling the effects of this Great Cause. So buckle up and know Earth will continue to experience these effects of Becoming, the unfoldment of Consciousness.

I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with the Book of One 🙂 Series.

Comments, questions and suggestions welcome at the
Contact Page.

Support your Self, a loved one or a friend by purchasing an inspiring bedside companion. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between 3D and 5D, ascension tools, ascension symptoms, affirmations, and conscious living tips to move through daily life. Inspire yourself today with a perfect bedside companion. As of November 2021 the Book of One : – ) Series consists of 5 books:

Book of One Series

Book of One : – ) Volume 1

Book of One : – ) Volume 2

Book of One : – ) Volume 3

Book of One : – ) Volume 4


Book of One : – ) Volume 4 Lightworker’s Log helps humanity to deal with world events and body changes. It holds various insights, extraordinary experiences, notes signs of body changes for those choosing to evolve with Mother Earth and offers affirmations and conscious living tips. You’ll relate to this book deeply if you are beginning to awaken, have felt a connection to the Oneness of life and All That Is, or are aware that you are here to spread the Light of One. You’ll enjoy this book regardless of your state of awareness for it holds a wealth of information and ascension tools.

Book of One : – ) Volume 5
Book Of One : – ) Volume 5

This volume, Book of One : – ) Volume 5: Group Consciousness Messages helps readers to understand the role of higher realm Group Consciousness in humanity’s ascension. Inspiring messages from groups such as the White Winged Consciousness Of Nine, Lemurian Council Of Twelve and the Galactic Federation reach people in different states of wakefulness, while relating earth and ethereal events during humanity’s ascension. SAM also shares various extraordinary experiences making this volume an excellent bedside companion. You’ll enjoy this book regardless of your state of awareness for the messages within it serve as reminders from Home, relate current events, and hint at what’s ahead for humanity. This volume holds an Index to make finding topics of interest much easier.
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