Tag Archives: Cosmic Energies

Cosmic Downloads Create Body Changes

Enjoy these excerpts from Book Of One :-).
We are expanding the possibilities through unseen forces as valleys of lows and highs extend throughout the ascension process.
Unrelenting Cosmic energies continue to enter earth and all upon and within her, changing vibrational frequencies. Human body frequencies change as these downloads occur and body cells split causing extreme heat. Many people experience subsequent periods of much cooler body temperatures. The body transmutes eons of mis-thought as these cells split to change our DNA. Vivid and wild clearing dreams occur when we are in this stage of transmuting mis-thought. Hydration is key, particularly at this time as the body clears on all levels. Extreme thirst upon waking clues one into this process as it occurs. Sleeping habits totally change and at some point as one intuitively moves with the flow there is no set time to wake or sleep. Remember, it is vital to not focus too much on these events but only to be aware of what occurs at any given time for all emotion and thought feeds the band of consciousness one experiences.
Blessings continue to stream into our planet and bodies during this greatest show on earth. You may notice them most prominently when fields collapse allowing us to sense these energies more clearly, as sleepless nights filled with great thirst and subsequent elimination, or not, depending on your very own ascension process. Stay hydrated and use the time to meditate or be creative.
Refer to Book Of One :-), particularly Volumes 2, 4 (including a chapter with Affirmations), 5 and 6 for verification of experiences during and after onslaughts of incoming higher frequencies, information on Cosmic energy downloads, inspiration, and much more.

Book of One 🙂 Volume 2
Book of One 🙂 Volume 3
Book of One 🙂 Volume 4
Book of One 🙂 Volume 5
Book of One 🙂 Volume 6

Physical Form Recalibration

Enjoy this book excerpt from the Book Of One 🙂 Series
“Physical form recalibration continues to take place as the human template receives and transmits, while amassing greater quantities of Light lost through eons of travel within various form and formless states to experience and express in multiple ways. This recalibration of the physical form continues at an accelerated rate for those willing to withstand the gross disruptions in lifestyle and non-physical progression in a world that is ever-changing. Physical calibrations take place within each cell, tissue, organ, fluid, all facets within what seems as the human form; and for those moving forward at an accelerated rate, the pineal and pituitary glands, making it possible to re-connect with various bodies of consciousness left behind and forgotten during exploration of lower states of consciousness.
“As this recalibration continues at accelerated rates, those wishing to undergo this process in a more fluid manner may become aware of varied times throughout the day and night when sleep disruptions occur. These disruptions, causing necessary lapses in brain matter, which accommodates physical form progression and formation, rapidly change.
“Know that as these what many refer to as ‘Cosmic energies’ continue to enter within earth’s atmosphere affecting physical forms, physical body recalibration occurs at more rapid rates, making it possible for those choosing to evolve at a more rapid rate fluidly moving through the process of what seems a physical form returning to a Light-based crystalline form at later stages in the recalibration process.
“Those wishing to withstand this recalibration must know, many changes are required within not only the physical form but the beliefs and thought systems before commencing on this path. As days and nights continue to change at rapid pace upon the New Earth, know that recalibration of physical forms continues to occur even without human conscious knowledge.
“Aspects of consciousness within galactic systems, having experienced non-physical forms, continue to guide those willing to open their minds to greater possibilities and experience. It is with the greatest respect and honor that transmissions/ communications occur between those on earth and those of galactic systems. Know that this communication occurs not only with mutual agreement but through links to what one may refer to as previous lives, previous experiences within form and formless states of all that is, was, and ever shall be.”

~ ~ ~ ~

This communication began near dawn after conscious awareness of what can only be referred to as a ‘repetitious unexplainable noise’ within the head seeming to come from a cavity within, or near, the pineal gland, and reverberating throughout the left nasal cavity….also did gastric distress…Just know that upon waking, if you are conscious of hearing strange noises coming from your own physical form…
Many more communications and what seems as a ‘me’ experiences (Author’s Experiences) are noted in the (currently) six volumes of Book Of One 🙂
There is much happening that cannot be explained, nor ignored, so continue to focus on the BIGGER picture! Stay hydrated with good quality SPRING water, if you can get it, rest as needed, and eat wholesome organic foods. Consider, and play your role with intention for the highest good of ALL.
This website, Lightworker’s Log and published books have been solely supported by the author since 2009. This mission has resulted in a gross disruption in living circumstances, but knowing the immense importance of these times the work continues, albeit while now living in what many may refer to as “the belly of the beast,” and yet protected and continually guided. If you value the information received please consider balancing receiving and giving with a cash or gift card donation sent via postal mail to: SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385.
Support your Self or a loved one by purchasing an inspiring bedside companion. The paypal account has been closed but charge cards are accepted by New Leaf Distributing and amazon. Comments, questions and suggestions welcome at the Contact Page. I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with the Book of One 🙂 Series. Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of moving between frequencies/dimensions of reality, ascension tools, light ascension symptoms, affirmations, and conscious living tips. Inspire yourself today with a perfect bedside companion. As of Summer 2022 the Book of One : – ) Series consists of 6 volumes.
Keep in mind that ordering books from small distributors such as New Leaf Distributing or directly from authors stops the feeding of old world energies that steal from others to make money .

 

As of JUNE 2023 the Lightworker’s Log Book Series consists of the 17 books noted below.

The End of My Soap Opera Life 🙂 Book One: Death of the Sun

Book Two: A Change in Perception

Lightworker’s Log 🙂 Transformation

Manifesting: Lightworker’s Log

Bits of Wisdom

Book of One 🙂 Volume 1

Book of One 🙂 Volume 2

Book of One 🙂 Volume 3

Book of One 🙂 Volume 4

Book of One 🙂 Volume 5

Book of One 🙂 Volume 6

After Death Communications…WOW!

Earth Angels

Prayer Treatments: Lightworker’s Log

Adventures in Greece and Turkey

Return to Light: John of God Helps

Proficient Wisdom Scratching the Surface

Powers That Be Lie Within Me

Enjoy this excerpt from

The powers that be lie within me to purify, to cleanse, to change all darkness to Light. These unfolding powers continue to increase as Cosmic energies from unseen states of consciousness continue to enter earth’s atmosphere at rapid pace.

The powers that be remain within me to continue the unfolding of consciousness which always was, is, and always shall be.

The powers that be that lie within me continue to be within each and every unique human individual in form upon an ever changing earth, to match the increasing consciousness, states of awareness, ever evolving, creating harmony, peace and wholeness beyond any experienced.

The powers that be which lie within me continue to unfold as focus of awareness remains single-pointed upon the evolutionary growth of all within and upon the earth and beyond.

The powers that be lie within me and continue to blossom remaining within single-pointed, life-affirming consciousness.

It is but for a short time that humanity shall continue to experience gross disruptions in patterns of emotion and thought. Know that as these days, months, and few years continue to unfold, as a lotus blossom upon turbulent waters, all those holding single-pointed, life-affirming consciousness shall continue to experience the powers which appear, which seem within a ‘me’.

Continue transmuting all darkness to Light.

There is much happening that cannot be explained, nor ignored, so continue to focus on the BIGGER picture! Stay hydrated with good quality SPRING water, if you can get it, rest as needed, and eat wholesome organic foods.

This website, Lightworker’s Log and published books have been solely supported by the author since 2009. This sole funding has caused a gross disruption in living circumstances, but knowing the immense importance of these times the work continues, albeit while now living in what many may refer to as “the belly of the beast” and yet protected and continually guided. If you value the information received please consider balancing receiving and giving with a cash or gift card donation sent via postal mail to: SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385.
Support your Self or a loved one by purchasing an inspiring bedside companion. The paypal account has been closed but charge cards are accepted by New Leaf Distributing and amazon. Comments, questions and suggestions welcome at the Contact Page.
Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between 3D and 5D, ascension tools, ascension symptoms, affirmations, and conscious living tips to move through daily life. Inspire yourself today with a perfect bedside companion.
As of JUNE 2023 the Lightworker’s Log Book Series consists of the 17 books noted below.

The End of My Soap Opera Life 🙂 Book One: Death of the Sun

Book Two: A Change in Perception

Lightworker’s Log 🙂 Transformation

Manifesting: Lightworker’s Log

Bits of Wisdom

Book of One 🙂 Volume 1

Book of One 🙂 Volume 2

Book of One 🙂 Volume 3

Book of One 🙂 Volume 4

Book of One 🙂 Volume 5

Book of One 🙂 Volume 6

After Death Communications…WOW!

Earth Angels

Prayer Treatments: Lightworker’s Log

Adventures in Greece and Turkey

Return to Light: John of God Helps

Proficient Wisdom Scratching the Surface
 

I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with the Book of One 🙂 Series. Keep in mind that ordering books from small distributors such as New Leaf Distributing or directly from authors stops the feeding of old world energies.

Breaking Through Veils Of Chaos, Confusion And Deceit

Enjoy this excerpt from Proficient Wisdom Scratching The Surface: Lightworker’s Log

Let us be very clear; there are multiple realities in what can be referred to as this earth game. There are various states of awareness associated with these multiple realities as each reaction, response, emotion, thought, word and deed leads one to the future probability, which solidly becomes ones life with repeated reaction, response, emotion, thought, word, and deed of similar type. Multiple probabilities are possible within this realm of earth. All probabilities exist and, unfortunately, for many, mass consciousness determines the greatest probability to be experienced by the majority of humanity.

There are those within and upon earth who are aware of these probabilities who attempt to direct mass consciousness towards certain probabilities based upon their own intentions of continuing power and control….the lower aspects of consciousness, states of awareness, will continue to fall by the wayside.

…As humanity continues to move forward as one heart-centered consciousness, these old ways, habits, and propensities shall continue to dissipate into lower frequencies to never be experienced in any manner, time nor space.

At this and in future times, it is of the utmost importance to continue to consciously monitor reaction, replacing it with response of a life-affirming manner…. Pay attention to those builders of consciousness, the seven keys thus mentioned to mold the world one desires and wills to achieve.

Know ye all, the human body consists of ever-changing life-atoms molded through reaction, response, emotion, thought, word and deed. …consciously employed to maneuver through the maze and break through veils of chaos, confusion and deceit.

Remember higher aspects of consciousness are available to each and every human form to guide one to the greatness of which it already is in other states of consciousness. That is all we higher consciousness life-atoms desire to relay at this point in time and space.

Also remember, as we continue to awaken to our spiritual magnificence en mass, assistance to balance what appears as chaos, confusion and blatant deceit continues at rapid pace from beyond earth. Earth-orbiting satellites detected another X-class solar flare today–the second in less than a week and a possible harbinger of more to come. There are now two large, unstable sunspots capable of producing these strong explosions, and both are turning toward Earth. Full story and forecasts @ Spaceweather.com.

Another most excellent source is Dr. Schavi at https://www.disclosurenews.it.

Support your Spiritual Truths!

(y) …While we ponder the events occurring on our planet as well as the cosmic forces that are sending enormous amounts of LIGHT such as solar flares, coronal mass ejections, etc., let us consider our connection to SOURCE…. (y)

I cannot stress enough the value of being aware of what ‘s occurring on multiple levels of Consciousness by tapping into your own source of Ageless Wisdom, avoiding manipulation, and inspiring yourself with material that raises the body’s frequency! Perception is EVERYthing, Frequency, rate of Vibration…

Consider Proficient Wisdom Scratching The Surface: Lightworker’s Log AND Multidimensional Living: Moving Beyond Astral Adventures to learn how the process of tapping into your very own Source of wisdom unfolds as a natural course.
Support your Self or a loved one by purchasing an inspiring bedside companion that does not detrimentally affect the physical body. Comments, questions and suggestions welcome at the Contact Page. The paypal account has been closed but in 2023, you can purchase any PRINTED Lightworker’s Log book through the author by sending the rounded off dollar cash amount of the book ($11.11 would be $11), the book name, your e-mail address (for verification of order received), name and mailing address to SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385. Please add $5 for shipping and handling.

 

I cannot stress enough the value of keeping an inspirational book in print at bedside! Also consider boosting your vibrational rate with the Book of One 🙂 Series. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets that can have a microwave effect on the body.

Go To Lightworker’s Log Main Page

Galactic Federation of Light Private Communication

Enjoy this excerpt from Proficient Wisdom Scratching The Surface: Lightworker’s Log

“Time is coming when all of humanity will be thrusted into their very own unique time capsule, a timeline consisting of reactions, emotions, thoughts, words, and deeds (experiencing the lower astral world) unique to that individual. It is only through this process that the unique individual fire, Divine Spark of all that is, was, and ever shall be recognizes its errors in experience and expression as unique human individuals in a unique atmosphere called earth.

“We the Galactic Federation of Light continue to…causing no harm nor disruption to another.

“It is only through this experience and expression of individual aspects of all that is, was, and ever shall be that the full expression and experience is…consisting of sound and light.

“Know that in these coming days, humanity marks yet another unprecedented period where steps may be…vary drastically within what can be conceived as the space of an hour, a minute, a day.

“Cosmic frequencies will continue to interrupt what can only be referred to as man manipulated attempts to stem the flow of evolving consciousness within humanity…. altogether.

We are not here to manipulate nor disrupt the experience and expression of any unique individual form. We merely assist and guide those willing with open minds to move through the matrix of what may be referred to as illusion with assurity of the evolving consciousness within all within and upon earth.

“Coming days as humanity continues to spiral up its ladder of consciousness, particularly during periods such as the current one….

“….This Divine Spark, despite man’s manipulating efforts, will never cease to exist.

“Now calling forth all those seeds of consciousness within each human unique individual: Awaken. Awaken to the magnificence within and know thee are gods of matter.”
~ ~ ~ ~
We continue to move through momentous times that will never repeat but change drastically. For instance, during this time of clearing and cleansing one may experience many vivid … There may be times when one …. Eating habits….

One thing that I find most interesting is the time warps where certain tasks are completed seemingly without any memory of even beginning them…..

The point of this communication is to alert whoever comes upon these words to know, if they are having the same type of experiences…

Take care in the days years, and dare I say, coming years and know there are many who travel the same path.

Everything on this website is free and donations to keep it operating are very much appreciated. Support those who support you.
It is as simple as that.

 

I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with the Book of One 🙂 Series. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

Support your Self or a loved one by purchasing an inspiring bedside companion. The paypal account has been closed but charge cards are accepted by amazon. Comments, questions and suggestions welcome at the Contact Page. In 2023, you can purchase any PRINTED book through the author by sending the rounded off dollar cash amount of the book ($11.11 would be $11), the book name, your e-mail address (for verification of order received), name and mailing address to SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385. Please add $5 for shipping and handling.

Erratically Shifting Realities Create Reawakening

Enjoy this excerpt from Proficient Wisdom Scratching The Surface: Lightworker’s Log

I can’t recall another year when the weather was cooler at this time of year; this morning, after hurricane Ian, it seems in the early seventies. Energies remain intense keeping many awakened humans somewhat confused with body heaviness one day and aches, and pains the next, along with the extreme exhaustion we know so well. Moving through these times is much easier when focused on caring for ones self while listening to the Higher Self within that always guides unerringly. Upon waking, for the fourth or fifth time today, at dawn, I became aware of the inability to hold onto any stream of thought. “There’s nothing to cling to,” I thought for the umpteenth time. A message begins after I silently agree to document it….

“The time of gradually shifting realities within the consciousness of the awakened is now gone as shifting of realities continues to occur rapidly, moving one from one state of consciousness to the next before the time to settle in a conscious stream occurs. Know that as these times continue to erratically replace the steady consciousness stream of each unique individual upon a crumbling earth system exacerbates, it is always best to maintain composure, to seek disclosure of only the highest state of awareness, which exists within each human host.

“Know that as the crumbling New Earth continues to rapidly change, dismantling all old systems of thought, the actions of those now within those systems of thought continue to crumble…

“Know that as these times continue to change the thought systems of all awakened, of all struggling within the consciousness of the unawakened, and of all those individuals on the cusp of awakening, cosmic energies… and it is best to remain in a neutral state, consciously aware of what may be referred to as the ‘uppermost consciousness’, the true beingness within…”

Everything on this website is free and donations to keep it operating are very much appreciated. Support those who support you.
It is as simple as that.

 

Keep in mind that ordering books directly from authors stops the feeding of old world energies. I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with the Book of One 🙂 Series. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

Comments, questions and suggestions welcome at the Contact Page.

Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between 3D and 5D, ascension tools, light ascension symptoms, affirmations, and conscious living tips to move through daily life. Each volume reaches different states of awareness and holds a wealth of information and ascension tools.

Life Atoms Abandoning Ship

Enjoy this excerpt from Proficient Wisdom Scratching The Surface: Lightworker’s Log

Unprecedented geomagnetic activity continues along with global changes such as floods in the desert, volcanoes and earthquakes in more areas than usual…

Theosophical teachings note the human form consists of life atoms… incoming life atoms more suited to the body’s ever-changing DNA.

This process greatly accelerates with heightened Cosmic activity and, for what seems as a ‘me’, in the wee hours of the night when atmospheric layers disappear (see The Tipping Point video on this website), occasionally includes these graphically stated signs: sudden bouts of coughing; sudden, repeated sneezing followed by ….

…For those unfamiliar with Theosophical teachings allow me to merely note that as humans we experience time and space using numerous bodies/vehicles of consciousness, the most familiar of which are the physical, etheric and astral states.

… to move humanity into previously unexperienced states of awareness and body consciousness….

…we are not here to escape life in a time/space continuum but to morph our consciousness, to surpass it by moving into multidimensional bodies of consciousness, states of awareness while still seeming to be in a physical form. We are here to transcend, to experience and express multidimensionality as a new normal state of being….

Support your Spiritual Truths!

I cannot stress enough the value of being aware of what ‘s occurring on multiple levels of Consciousness by tapping into your own source of Ageless Wisdom, avoiding manipulation, and inspiring yourself with material that raises the body’s frequency! Perception is EVERYthing, Frequency, rate of Vibration…

Everything on this website is free and donations to keep it operating are very much appreciated. Support those who support you. It is as simple as that. Connect through the CONTACT page!

Consider Proficient Wisdom Scratching The Surface: Lightworker’s Log AND Multidimensional Living: Moving Beyond Astral Adventures to learn how the process of tapping into your very own Source of wisdom unfolds as a natural course.

Inspire Your self with Lightworker’s Log Books

Go To Lightworker’s Log Main Page

Incorporating Truisms Into The Illusion

Enjoy this excerpt from Proficient Wisdom Scratching The Surface: Lightworker’s Log

One must be careful while moving about what seems as the life as a human to always be aware that incorporating truisms is always available, via concise monitoring of the seven keys available to everyone. Each key holds several aspects of consciousness and is not singularly responsible for manifestation, but with the other keys holds the ability to change ones view of life in new ways, unheard or envisioned in other ways or means. Each key (reaction, response, emotion, thought, word, deed, neutrality) becomes persistently available in consciousness as one moves about daily circumstances via the focus of attention, whether conscious or unconscious.

Merely by maintaining a focus consistent with what one wishes to experience will assist in molding ones experience in a more life-affirming manner. For instance…

Humans are gifted with the ability to tap into varied frequencies of awareness in an instant, and that ability now becomes more available via persistent Cosmic energies lifting electromagnetic veils of illusion. All one need do is…

 

Now, on to another facet of the human diamond… Each human holds the ability to become a co-creator regardless of what may be referred to as past experience or expression. Due to various circumstances now occurring within and upon earth, choices are opening up to all aspects of the illusion for it is not, nor was there ever, a steady state of consciousness within the learning game. Frequencies continue to …

Keeping the focus on ones own frequency, raising that frequency at every circumstance by changing the focus of attention to life-affirming emotions and thoughts makes …

Everything on this website is free and donations to keep it operating are very much appreciated. Support those who support you.
It is as simple as that.

I cannot stress enough the value of keeping an inspirational book in print at bedside!

Consider Proficient Wisdom Scratching The Surface: Lightworker’s Log AND Multidimensional Living: Moving Beyond Astral Adventures to learn how the process of tapping into your very own Source of wisdom unfolds as a natural course. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

Comments, questions and suggestions welcome at the Contact Page.

Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between 3D and 5D, ascension tools, light ascension symptoms, affirmations, and conscious living tips to move through daily life. Each volume reaches different states of awareness and holds a wealth of information and ascension tools. As of Summer 2022 the Book of One : – ) Series consists of 6 volumes:

Book of One Series

Book of One : – ) Volume 1

Book of One : – ) Volume 2

Book of One : – ) Volume 3

Book of One : – ) Volume 4: Lightworker’s Log

Book of One : – ) Volume 4: Lightworker’s Log helps humanity to deal with world events and body changes. It holds various insights, extraordinary experiences, notes signs of body changes for those choosing to evolve with Mother Earth and offers affirmations and conscious living tips. You’ll relate to this book deeply if you are beginning to awaken, have felt a connection to the Oneness of life and All That Is, or are aware that you are here to spread the Light of One.
Book of One : – ) Volume 5: Group Consciousness Messages
Book Of One : – ) Volume 5

Book of One : – ) Volume 5: Group Consciousness Messages holds many communications very pertinent to today’s world. This volume, helps readers to understand the role of higher realm Group Consciousness in humanity’s ascension. Inspiring messages from groups such as the White Winged Consciousness Of Nine, Lemurian Council Of Twelve and the Galactic Federation reach people in different states of wakefulness, while relating earth and ethereal events during humanity’s ascension. SAM also shares various extraordinary experiences making this volume an excellent bedside companion. Reaching multiple state of awareness, the messages within it serve as reminders from Home, relate current events, and hint at what’s ahead for humanity. This volume holds an Index to make finding topics of interest much easier.

Book Of One Volume 6: Multidimensional HU-man Messages
. The ability to become multidimensional HU-mans continues to increase as planet earth’s magnetic fields change. Gaining knowledge of varied frequencies is the new game as humanity lives through the Great Reset, learning what we are through what we are not. This volume offers guidance, support, and inspiration from varied frequencies of the Consciousness in which all things live, and move, and have all being.
Book of One 🙂 Volume 6: Multidimensional HU-man Messages helps one to feel a connection to Oneness and All That Is while gleaning a wealth of information and ascension tools. Allow this book to help you deal with world events and body changes as we collectively move further down the rabbit’s hole. Enjoy “Author’s Experiences” that share various insights, extraordinary events, and signs of Light Ascension body changes.

 


Go To Lightworker’s Log Main Page

Puppet On A String

Enjoy this Book Of One : – ) Volume 6 excerpt!

Increasing, unceasing Cosmic Energies can make ones life arduous while moving through the ascension process so being aware of the cause for certain signs and knowing how to move these energies helps. As one who is very aware of incoming energies it seems only reasonable to document what seems to work, somewhat, for what seems as this physical body. Remember, first the energies come into our atmosphere, causing, for me, what’s described below, AND THEN our body must assimilate them, causing other conditions related to the synchronicity of our physical body with the other bodies that form our constitution. In time, this too shall pass…

When one is up repeatedly throughout the night—keep in mind certain atmospheric layers dissolve at certain times, making it easier for Cosmic frequencies to be felt—thirsty, gaseous, needing to void, breathing oddly, itchy, sensing bouts of repeated body heat and subsequent cold, feeling body aches and pains, having a runny nose and watery eyes, it’s a sure sign that Cosmic Energies are rampant. Practically speaking, it’s useless to try and ignore these signs. The best way to deal with them comes with the knowledge that: this too shall pass. In the meantime, one can follow certain practices to make the time pass more fluidly.

1- Stay Hydrated. Remember as the body assimilates these energies all life atoms within it vibrate at higher frequencies necessitating increased fluid intake and subsequent elimination of outdated body cells.
2- Get up and move the body in comfortable ways using methods such as Qi Gong, Yoga or whatever feels appropriate.
3- Use tools such as essential oils both on the body and in diffusers. For instance, a combination of Cedarwood and Orange essential oil in a diffuser fills surrounding air with grounding energies. A combination of Frankincense, lavender and Neem essential oil sprayed on wrists, neck and behind the ears draws positive energies.
4- Eliminating gas is inescapable so let it all go with gusto! Be aware that what is referred to as ‘ascension diarrhea’ is normal.
5- Breathing techniques assist in moving energies. For instance one can draw in long breaths and let them out in a sequence of several short breaths, such as when birthing a child (we are indeed birthing our very own Higher Self).
6- Use the time to be creative. For instance, journal, draw, read inspirational material, etc.
7- Repeat phrases of neutrality, such as Light (on the intake of breath draw it in through the crown) and Love (let the breath out through the mouth, while radiating heart energy out into your body, the room and beyond).

These are but a few practical tools one can use to occupy time while feeling like a puppet on a string as these Cosmic Energies continue to bombard Mother Earth affecting everything within and upon her.

One can easily move through increasing Cosmic Energies and change the experience by concentrating on higher aspects. This consists of being open and receptive to more evolved aspects of one’s Self to document insights and tools, subsequently using them to make the experience and human expression one of greater Light. As souls, we have been through this experience and expression of changing forms many, many times, and this is what is occurring now as each human form adjusts to incoming frequencies to remain upon Gaia. It is only through the constant adjustment of forms and frequencies that one evolves into yet another expression and experience to expand the richness and BEingness of all that is, was, and ever shall be, for only though expression and experience does Consciousness know itself more fully.

Putting this aside, human forms are adjusting to incoming frequencies in the form of consistent waves, much more easily than eons ago. Many shall continue to leave the planet but many more shall continue to experience and express on Gaia encased within a form more in tune with incoming frequencies. Know that this expression and experience is a natural course of events we as souls have experienced many times to evolve. Know that as these Cosmic frequencies continue to permeate earth, those upon her will adjust accordingly. It is with the greatest pleasure that more evolved aspects of Consciousness continue to break through the veils of forgetfulness to interact with those ready to receive.

Scan the Blog Archive for more information.

Support your Self, a loved one or a friend by purchasing an inspiring bedside companion. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between 3D and 5D, ascension tools, ascension symptoms, affirmations, and conscious living tips to move through daily life. Inspire yourself today with a perfect bedside companion. As of November 2021 the Book of One : – ) Series consists of 5 books:

Book of One Series

“After Death Communications…WOW!”

Everything on this website is free and donations to keep it operating are very much appreciated. Support those who support you.
It is as simple as that. Connect through the CONTACT page!

Cosmic Energies: Lotus Of Becoming

As we continue to move through this unfolding process, the Lotus of Becoming, it’s vital to concentrate on areas that need clearing, cleansing and transmuting; hence, the very reason for Cosmic energies that continue to offer everything needed for the task. Moving though this process of unfoldment is a natural process we, as souls, have experienced many, many times. Yet, the current process is one that has never been attempted on any plane of consciousness, nor in any aspect of time and space. Humanity is gifted with this unfolding at a pinpoint time on Earth and all are feeling the effects of this Great Cause. So buckle up and know Earth will continue to experience these effects of Becoming, the unfoldment of Consciousness.

I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with the Book of One 🙂 Series.

Comments, questions and suggestions welcome at the
Contact Page.

Support your Self, a loved one or a friend by purchasing an inspiring bedside companion. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between 3D and 5D, ascension tools, ascension symptoms, affirmations, and conscious living tips to move through daily life. Inspire yourself today with a perfect bedside companion. As of November 2021 the Book of One : – ) Series consists of 5 books:

Book of One Series

Book of One : – ) Volume 1

Book of One : – ) Volume 2

Book of One : – ) Volume 3

Book of One : – ) Volume 4


Book of One : – ) Volume 4 Lightworker’s Log helps humanity to deal with world events and body changes. It holds various insights, extraordinary experiences, notes signs of body changes for those choosing to evolve with Mother Earth and offers affirmations and conscious living tips. You’ll relate to this book deeply if you are beginning to awaken, have felt a connection to the Oneness of life and All That Is, or are aware that you are here to spread the Light of One. You’ll enjoy this book regardless of your state of awareness for it holds a wealth of information and ascension tools.

Book of One : – ) Volume 5
Book Of One : – ) Volume 5

This volume, Book of One : – ) Volume 5: Group Consciousness Messages helps readers to understand the role of higher realm Group Consciousness in humanity’s ascension. Inspiring messages from groups such as the White Winged Consciousness Of Nine, Lemurian Council Of Twelve and the Galactic Federation reach people in different states of wakefulness, while relating earth and ethereal events during humanity’s ascension. SAM also shares various extraordinary experiences making this volume an excellent bedside companion. You’ll enjoy this book regardless of your state of awareness for the messages within it serve as reminders from Home, relate current events, and hint at what’s ahead for humanity. This volume holds an Index to make finding topics of interest much easier.
New Leaf Distributing