Tag Archives: Sleeping habits

Cosmic Downloads Create Body Changes

Enjoy these excerpts from Book Of One :-).
We are expanding the possibilities through unseen forces as valleys of lows and highs extend throughout the ascension process.
Unrelenting Cosmic energies continue to enter earth and all upon and within her, changing vibrational frequencies. Human body frequencies change as these downloads occur and body cells split causing extreme heat. Many people experience subsequent periods of much cooler body temperatures. The body transmutes eons of mis-thought as these cells split to change our DNA. Vivid and wild clearing dreams occur when we are in this stage of transmuting mis-thought. Hydration is key, particularly at this time as the body clears on all levels. Extreme thirst upon waking clues one into this process as it occurs. Sleeping habits totally change and at some point as one intuitively moves with the flow there is no set time to wake or sleep. Remember, it is vital to not focus too much on these events but only to be aware of what occurs at any given time for all emotion and thought feeds the band of consciousness one experiences.
Blessings continue to stream into our planet and bodies during this greatest show on earth. You may notice them most prominently when fields collapse allowing us to sense these energies more clearly, as sleepless nights filled with great thirst and subsequent elimination, or not, depending on your very own ascension process. Stay hydrated and use the time to meditate or be creative.
Refer to Book Of One :-), particularly Volumes 2, 4 (including a chapter with Affirmations), 5 and 6 for verification of experiences during and after onslaughts of incoming higher frequencies, information on Cosmic energy downloads, inspiration, and much more.

Book of One 🙂 Volume 2
Book of One 🙂 Volume 3
Book of One 🙂 Volume 4
Book of One 🙂 Volume 5
Book of One 🙂 Volume 6

Sleeping Habits Erratic

Energies within earth’s magnetic field continue to change rapidly. As these energies help us to evolve, many experience erratic sleeping patterns, especially during times of planetary alignments, solar flares, and high geomagnetic activity. We are transmuting soul experience to reclaim wholeness. Periods of waking and deep sleep help us to rest from integrating, acclimating, and building up for the next phase of our evolution. Waking between two and four o’clock in the morning is usual for there’s a lot going on in the dream state…

Manifesting: Lightworker’s Log

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