Tag Archives: hydration

Cosmic Downloads Create Body Changes

Enjoy these excerpts from Book Of One :-).
We are expanding the possibilities through unseen forces as valleys of lows and highs extend throughout the ascension process.
Unrelenting Cosmic energies continue to enter earth and all upon and within her, changing vibrational frequencies. Human body frequencies change as these downloads occur and body cells split causing extreme heat. Many people experience subsequent periods of much cooler body temperatures. The body transmutes eons of mis-thought as these cells split to change our DNA. Vivid and wild clearing dreams occur when we are in this stage of transmuting mis-thought. Hydration is key, particularly at this time as the body clears on all levels. Extreme thirst upon waking clues one into this process as it occurs. Sleeping habits totally change and at some point as one intuitively moves with the flow there is no set time to wake or sleep. Remember, it is vital to not focus too much on these events but only to be aware of what occurs at any given time for all emotion and thought feeds the band of consciousness one experiences.
Blessings continue to stream into our planet and bodies during this greatest show on earth. You may notice them most prominently when fields collapse allowing us to sense these energies more clearly, as sleepless nights filled with great thirst and subsequent elimination, or not, depending on your very own ascension process. Stay hydrated and use the time to meditate or be creative.
Refer to Book Of One :-), particularly Volumes 2, 4 (including a chapter with Affirmations), 5 and 6 for verification of experiences during and after onslaughts of incoming higher frequencies, information on Cosmic energy downloads, inspiration, and much more.

Book of One 🙂 Volume 2
Book of One 🙂 Volume 3
Book of One 🙂 Volume 4
Book of One 🙂 Volume 5
Book of One 🙂 Volume 6

Awakening Means No More Closet Time!

 

Many of us realize this is the time we have been waiting for, a time to share our gifts and talents. But first and foremost, it remains of utmost importance to maintain a high vibrational rate.

For review, our normal vibratory rate is between 62-68 MHz and our brain functions optimally between 72-90 MHz. When the body vibration lowers to 58 MHz it can “catch a cold”; at 57 MHz the f*l*u; 55 MHz candida, 52 MHz Epstein Barr; 42 MHz cancer and at 25 MHz transition begins.

So, do everything you can to raise and keep your vibrational rate high. Be creative, sing “Do-Re-Mi”, dance, make jokes, watch comedies and getting out into nature to ground are a few ways to raise your vibration.

Remember, our point of POWER lies in the Present Moment. And higher states of consciousness radiate more readily whenever two or more people of like mind gather so do what you can to spend time with those of like-mind, for it is in local face-to-face interactions that we reap the greatest rewards (our hearts electromagnetic frequencies reach those within our physical radius and beyond). Continue radiating Love from your heart’s core throughout the day.

As incoming lightcodes continue to assist us, it is vital to stay hydrated and rest the body as needed. You will find numerous blogs, videos, audios and other resources at my website at SAM I AM PROductions to inspire and support. Here are additional tools to assist with envisioning a peaceful and loving world:
Global Coherence
Mass Meditation
Sunday Unity Meditations
World Healing Meditation
Radiating Heart Energy

Support your Self or a loved one by purchasing an inspiring bedside companion. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets. Many multidimensional experiences are documented throughout the “Lightworker’s Log Book Series”.
Many people are realizing that life on earth is not all it appears to be. As some people, Sharon Ann Meyer (aka SAM) became more aware of this fact upon the transition of her son. She was guided to publish a book about family power games four years later in 2008. Now guided to quickly assist humanity, as if on an unknown schedule, SAM then published a book every year for the next fifteen years. The “Lightworker’s Log Book Series” unfolds as SAM reveals each step of her way to spiritual awakening. Each book in the series relates ascension tools and tips, and multidimensional experiences coupled with increasing awareness of greater states of the reality in which humanity functions. This multi-dimensionality can be confusing if not clearly identified as such and is now being experienced by many people at increasing rates. Her thirteenth book “After Death Communications…WOW!” consists of channeled material seeming to come after her daughter’s chosen transition.
The entire “Lightworker’s Log Book Series” assists those who are beginning to realize there is more to life than previously thought. The series offers verification, inspiration, and timely tips to help humanity move though the Matrix to FREEDOM from limitation. Later books in the series are more in tune with those already awakened and well on the path. As of 11-11-23, the “Lightworker’s Log Book Series” consists of 19 books.

The hardcover Serendipitous Egyptian Initiatic Journey: A Sacred Experience Of Transmuting Energies is now available.

The End of My Soap Opera Life 🙂 Book One: Death of the Sun

Book Two: A Change in Perception

Lightworker’s Log 🙂 Transformation

Manifesting: Lightworker’s Log

Bits of Wisdom

Book of One 🙂 Volume 1

Book of One 🙂 Volume 2

Book of One 🙂 Volume 3

Book of One 🙂 Volume 4

Book of One 🙂 Volume 5

Book of One 🙂 Volume 6

Return to Light: John of God Helps

After Death Communications…WOW!

Multidimensional Living: Moving Beyond Astral Adventures

Proficient Wisdom Scratching The Surface: Lightworker’s Log

Earth Angels

Prayer Treatments: Lightworker’s Log

Adventures in Greece and Turkey


We are each a piece of the matrix puzzle and upon sharing open up possibilities to meet and compare notes with similar minds to boost the frequency of everything and everyone. Consider and play your role with intention for the highest good of ALL.
Comments, questions and suggestions are welcome at the Contact Page. The paypal account has been closed as a means of WALKING OUR TALK by not feeding aberrant energies that attempt to control by limiting access to funds. Use the above associated links to purchase books.
Support those who support you in a positive, life-affirming way. If you value the information received please consider balancing receiving and giving with a cash or gift card donation sent via postal mail to SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385.

Experiences of good often increase when we concentrate on inspirational thoughts. Loving You!