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Cosmic Downloads Create Body Changes

Enjoy these excerpts from Book Of One :-).
We are expanding the possibilities through unseen forces as valleys of lows and highs extend throughout the ascension process.
Unrelenting Cosmic energies continue to enter earth and all upon and within her, changing vibrational frequencies. Human body frequencies change as these downloads occur and body cells split causing extreme heat. Many people experience subsequent periods of much cooler body temperatures. The body transmutes eons of mis-thought as these cells split to change our DNA. Vivid and wild clearing dreams occur when we are in this stage of transmuting mis-thought. Hydration is key, particularly at this time as the body clears on all levels. Extreme thirst upon waking clues one into this process as it occurs. Sleeping habits totally change and at some point as one intuitively moves with the flow there is no set time to wake or sleep. Remember, it is vital to not focus too much on these events but only to be aware of what occurs at any given time for all emotion and thought feeds the band of consciousness one experiences.
Blessings continue to stream into our planet and bodies during this greatest show on earth. You may notice them most prominently when fields collapse allowing us to sense these energies more clearly, as sleepless nights filled with great thirst and subsequent elimination, or not, depending on your very own ascension process. Stay hydrated and use the time to meditate or be creative.
Refer to Book Of One :-), particularly Volumes 2, 4 (including a chapter with Affirmations), 5 and 6 for verification of experiences during and after onslaughts of incoming higher frequencies, information on Cosmic energy downloads, inspiration, and much more.

Book of One 🙂 Volume 2
Book of One 🙂 Volume 3
Book of One 🙂 Volume 4
Book of One 🙂 Volume 5
Book of One 🙂 Volume 6

Puppet On A String

Enjoy this Book Of One : – ) Volume 6 excerpt!


Increasing, unceasing Cosmic Energies can make ones life arduous while moving through the ascension process so being aware of the cause for certain signs and knowing how to move these energies helps. As one who is very aware of incoming energies it seems only reasonable to document what seems to work, somewhat, for what seems as this physical body. Remember, first the energies come into our atmosphere …  AND THEN our body must assimilate them, causing  … …

When one is up repeatedly throughout the night … … Practically speaking, it’s useless to try and ignore these signs. The best way to deal with them comes with the knowledge that … … to make the time pass more fluidly.

1- Stay Hydrated. Remember as the body assimilates these energies all life atoms within it vibrate at higher frequencies necessitating increased fluid intake and subsequent elimination of outdated body cells.
2-… .
3-  … .
4- Eliminating gas is inescapable so let it all go with gusto! Be aware that what is referred to as ‘ascension diarrhea’ is normal.
5- …  assist in moving energies.  … (we are indeed birthing our very own Higher Self).
6- Use the time to be creative. … …
7-  … …

These are but a few practical tools one can use to occupy time while feeling like a puppet on a string as these Cosmic Energies continue to bombard Mother Earth affecting everything within and upon her.

One can easily move through increasing Cosmic Energies and change the experience by concentrating on … ….

Putting this aside, human forms are… … Many shall continue to leave the planet but many more shall continue to experience and express on Gaia encased within a form more in tune with incoming frequencies. Know that this expression and experience is a natural course of events we as souls have experienced many times to evolve. Know that as these Cosmic frequencies continue to permeate earth… …

Full article in Book Of One : – ) Volume 6!

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Remember, a physical book in hand cannot be erased digitally, does NOT erupt harmful microwaves, and is easier on the eyes and soul than gadgets.
Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between dimensions of reality, ascension tools, ascension symptoms, affirmations, and conscious living tips to move through daily life. Inspire yourself today with a perfect bedside companion. As of Fall 2023 the Book of One : – ) Series consists of 6 books:
Book of One Series
Book of One : – ) Volume 1

Book of One : – ) Volume 2

Book of One : – ) Volume 3

Book of One : – ) Volume 4


Book of One : – ) Volume 4 Lightworker’s Log helps humanity to deal with world events and body changes. It holds various insights, extraordinary experiences, notes signs of body changes for those choosing to evolve with Mother Earth and offers affirmations and conscious living tips. You’ll relate to this book deeply if you are beginning to awaken, have felt a connection to the Oneness of life and All That Is, or are aware that you are here to spread the Light of One. You’ll enjoy this book regardless of your state of awareness for it holds a wealth of information and ascension tools.

Book of One : – ) Volume 5
This volume, Book of One : – ) Volume 5: Group Consciousness Messages helps readers to understand the role of higher realm Group Consciousness in humanity’s ascension. Inspiring messages from groups such as the White Winged Consciousness Of Nine, Lemurian Council Of Twelve and the Galactic Federation reach people in different states of wakefulness, while relating earth and ethereal events during humanity’s ascension. SAM also shares various extraordinary experiences making this volume an excellent bedside companion. You’ll enjoy this book regardless of your state of awareness for the messages within it serve as reminders from Home, relate current events, and hint at what’s ahead for humanity. This volume holds an Index to make finding topics of interest much easier.

Book Of One Volume 6: Multidimensional HU-man Messages

The ability to become multidimensional HU-mans continues to increase as planet earth’s magnetic fields change. Gaining knowledge of varied frequencies is the new game as humanity lives through the Great Reset, learning what we are through what we are not. This volume offers guidance, support, and inspiration from varied frequencies of the Consciousness in which all things live, and move, and have all being.
Book of One 🙂 Volume 6: Multidimensional HU-man Messages helps one to feel a connection to Oneness and All That Is while gleaning a wealth of information and ascension tools. Allow this book to help you deal with world events and body changes as we collectively move further down the rabbit’s hole. Enjoy “Author’s Experiences” that share various insights, extraordinary events, and signs of Light Ascension body changes.

 

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