Tag Archives: Breathing

Physical Form Recalibration

Enjoy this book excerpt from
Proficient Wisdom Scratching the Surface

“Physical form recalibration continues to take place as the human template receives and transmits, while amassing greater quantities of Light lost through eons of travel within various form and formless states to experience and express in multiple ways. This recalibration of the physical form continues at an accelerated rate for those willing to withstand the gross disruptions in lifestyle and non-physical progression in a world that is ever-changing. Physical calibrations take place within …  … the pineal and pituitary glands, making it possible to … exploration of lower states of consciousness.
“As this recalibration continues at accelerated rates, those wishing to undergo this process in a more fluid manner may become aware of varied times throughout the day and night when sleep disruptions occur. These disruptions, causing necessary lapses in brain matter, which accommodates physical form progression and formation, rapidly change.
“Know that as these what many refer to as ‘Cosmic energies’ continue to enter within earth’s atmosphere affecting physical forms, physical body recalibration … …  Light-based crystalline form at later stages in the recalibration process.
“Those wishing to withstand this recalibration must know, many changes are required within not only the physical form but the beliefs and thought systems before commencing on this path. As…
“Aspects of consciousness within galactic systems, having experienced non-physical forms, continue to guide those willing to open their minds to greater possibilities and experience. It is with … .”

~ ~ ~ ~

Find the full communication along with author’s experience of pineal gland activation in Proficient Wisdom Scratching the Surface
Many more communications and what seems as ‘me’ experiences (Author’s Experiences) are noted in the Book Of One :- ) Series. Remember, there is much happening that cannot be explained, nor ignored, so continue to focus on the BIGGER picture! Stay hydrated with good quality SPRING water, if you can get it, rest as needed, and eat wholesome organic foods. Consider, and play your role with intention for the highest good of ALL.
This website, Lightworker’s Log and published books have been solely supported by the author since 2009. This mission has resulted in a gross disruption in living circumstances, but knowing the immense importance of these times the work continues, albeit while now living in what many may refer to as “the belly of the beast,” and yet protected and continually guided. If you value the information received please consider balancing receiving and giving with a cash or gift card donation sent via postal mail to: SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385.
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Puppet On A String

Enjoy this Book Of One : – ) Volume 6 excerpt!


Increasing, unceasing Cosmic Energies can make ones life arduous while moving through the ascension process so being aware of the cause for certain signs and knowing how to move these energies helps. As one who is very aware of incoming energies it seems only reasonable to document what seems to work, somewhat, for what seems as this physical body. Remember, first the energies come into our atmosphere …  AND THEN our body must assimilate them, causing  … …

When one is up repeatedly throughout the night … … Practically speaking, it’s useless to try and ignore these signs. The best way to deal with them comes with the knowledge that … … to make the time pass more fluidly.

1- Stay Hydrated. Remember as the body assimilates these energies all life atoms within it vibrate at higher frequencies necessitating increased fluid intake and subsequent elimination of outdated body cells.
2-… .
3-  … .
4- Eliminating gas is inescapable so let it all go with gusto! Be aware that what is referred to as ‘ascension diarrhea’ is normal.
5- …  assist in moving energies.  … (we are indeed birthing our very own Higher Self).
6- Use the time to be creative. … …
7-  … …

These are but a few practical tools one can use to occupy time while feeling like a puppet on a string as these Cosmic Energies continue to bombard Mother Earth affecting everything within and upon her.

One can easily move through increasing Cosmic Energies and change the experience by concentrating on … ….

Putting this aside, human forms are… … Many shall continue to leave the planet but many more shall continue to experience and express on Gaia encased within a form more in tune with incoming frequencies. Know that this expression and experience is a natural course of events we as souls have experienced many times to evolve. Know that as these Cosmic frequencies continue to permeate earth… …

Full article in Book Of One : – ) Volume 6!

Scan the Blog Archive for more information.

Comments, questions and suggestions welcome at the
Contact Page.
Remember, a physical book in hand cannot be erased digitally, does NOT erupt harmful microwaves, and is easier on the eyes and soul than gadgets.
Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between dimensions of reality, ascension tools, ascension symptoms, affirmations, and conscious living tips to move through daily life. Inspire yourself today with a perfect bedside companion. As of Fall 2023 the Book of One : – ) Series consists of 6 books:
Book of One Series
Book of One : – ) Volume 1

Book of One : – ) Volume 2

Book of One : – ) Volume 3

Book of One : – ) Volume 4


Book of One : – ) Volume 4 Lightworker’s Log helps humanity to deal with world events and body changes. It holds various insights, extraordinary experiences, notes signs of body changes for those choosing to evolve with Mother Earth and offers affirmations and conscious living tips. You’ll relate to this book deeply if you are beginning to awaken, have felt a connection to the Oneness of life and All That Is, or are aware that you are here to spread the Light of One. You’ll enjoy this book regardless of your state of awareness for it holds a wealth of information and ascension tools.

Book of One : – ) Volume 5
This volume, Book of One : – ) Volume 5: Group Consciousness Messages helps readers to understand the role of higher realm Group Consciousness in humanity’s ascension. Inspiring messages from groups such as the White Winged Consciousness Of Nine, Lemurian Council Of Twelve and the Galactic Federation reach people in different states of wakefulness, while relating earth and ethereal events during humanity’s ascension. SAM also shares various extraordinary experiences making this volume an excellent bedside companion. You’ll enjoy this book regardless of your state of awareness for the messages within it serve as reminders from Home, relate current events, and hint at what’s ahead for humanity. This volume holds an Index to make finding topics of interest much easier.

Book Of One Volume 6: Multidimensional HU-man Messages

The ability to become multidimensional HU-mans continues to increase as planet earth’s magnetic fields change. Gaining knowledge of varied frequencies is the new game as humanity lives through the Great Reset, learning what we are through what we are not. This volume offers guidance, support, and inspiration from varied frequencies of the Consciousness in which all things live, and move, and have all being.
Book of One 🙂 Volume 6: Multidimensional HU-man Messages helps one to feel a connection to Oneness and All That Is while gleaning a wealth of information and ascension tools. Allow this book to help you deal with world events and body changes as we collectively move further down the rabbit’s hole. Enjoy “Author’s Experiences” that share various insights, extraordinary events, and signs of Light Ascension body changes.

 

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Practical Energy

Energies continue to be intense so it is crucial to be aware of things that can raise or lower the body’s vibrational rate. Enjoy this excerpt from a class held at the Theosophical Society in Deerfield Beach, Florida, which includes information from “The Hidden Side Of Things” by C. W. Leadbeater.

Practical Energy

 

 

To assist in raising the body’s vibration check the blog archive for free videos and visit:

Grounding Higher Energies

Grounding Higher Energies

Heart Coherence Breathing

 

 

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It is as simple as that.

Comments, questions and suggestions welcome at the  Contact Page. Support your Self or a loved one by purchasing an inspiring  bedside companion. Visit SAM I AM Productions    to support your Self and the author by purchasing books there and not through greedy corporations. Loving You!

 

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Grounding Higher Energies

Unfolding before us on every channel of consciousness is the greatest show of all time, and we get to choose which channel to witness it from. How lucky we are to be on earth at this time! Give thanks for those who stepped aside, those who chose as souls to sacrifice themselves (illusion that we are) so the rest of us could make the changes necessary to refine the earth game and bring it more in tune with higher realms. And most importantly, give thanks to your Soul for now merging with your self to become more than ever before in the history of humanity!

Energies continue to be intense and those more sensitive are often having a more challenging time flowing through them. To assist in this effort the following tools are offered.

Grounding Tools: Dark Chocolate (at least 60% cacao); Epsom salt baths; Essential oils such as Lavender; Gemstones such as Black Tourmaline; Hydration (bottled at the source spring water is best); Meditation; Nature walks; Plenty of rest; Yoga or Tai Chi; Vegetarian Diet (root vegetables such as potatoes and beets are excellent); Wade or immerse your body in salt water or sulfur baths.

Page 70-73 of Bits Of Wisdom holds more tools to help us deal with what many refer to as ascension symptoms.

Remember, as we re-member, there is ALL ways another way to perceive things. Choose the state of awareness that suits your highest good to flow more easily through this matrix of time/space reality.

 

Experiences of good often increase when we concentrate on inspirational thoughts. E-mail comments and questions at the Contact Page and visit SAM I AM Productions to support your Self as we collectively move through these chaotic times. Loving You!