Category Archives: World Service

Protection of the Etheric Body

“In a world highly manipulated by unseen forces, awareness and protection of the Etheric Body is vital. We come to you at this time to acknowledge that humanity is under the control of what may be referred to as ‘evil forces set on continuing the power-control structure maintained for hundreds, if not thousands of years’. These so-called power mongers shall not succeed in their efforts, for once again higher frequencies, what may be referred to as higher realms of consciousness, continue to enter the field of Planet Earth to thwart the plans of these evil fear mongers.

“It is with the utmost caution that we relate: awareness and protection of the human Etheric Body is of vital importance at this time. Never before in the history of humanity, or the history of any planet in any solar system, have so many obstructions and manipulations of wrong doing been forced upon an unknowing organic being of substance.

“When first entering into the atmosphere of Planet Earth all of humanity were organic beings of consciousness in full control of all faculties, in full control of the knowledge and the freedom afforded by full disclosure of every act of conscious or unconscious beings within the planetary atmosphere. It is with the utmost respect that we ask the channel to pay attention to the awareness’s, to the propensities, to the habits to delay communication, and to hone this ability of tapping into these frequencies as needed, and periodically to assist as humanity moves through unprecedented times.

“It is of the utmost importance to maintain, as much as possible, an organic state of being within what seems as a physical form, for many have lost this ability due to efforts of manipulation to make the human body an inorganic state controlled by the will of others. It is of the utmost concern to the higher realms, the frequencies, the systems of planetary consciousness outside of Planet Earth, who are also affected by these streams of energetic mis-thoughts. As humanity continues to, what can be referred to as, ‘barrel down a darkened tunnel towards an abyss devoid of all consciousness’, it is important for those that are aware of the power held within to communicate with various aspects of one’s higher, greater, more evolved frequencies, and to come forward to assist those not able to move through these densities of consciousness in organic states.

“We leave you now seeking only to guide, support, protect, and assist as humanity continues to move through unprecedented times on Planet Earth.”

This communication came when I was working on what seems as a 3-part class on the Etheric Body, after becoming ill for a 2-week period due to hugging various people. And now it has come to my attention—again, as I have been warned of this previously—that the shedding of what other people take into their bodies of inorganic matter, particularly that which changes the DNA seems to affect the Etheric Body, and therefore the Physical Body. (Various bodies of consciousness are noted in recently published books and by various teachings in other places.) So, once again, it is vital to stop hugging people, and to avoid crowds of denser energies, to maintain the highest frequency possible, and to continue what seems as the soul’s mission, until such time as the mission is complete with all efforts.

Everything on this website is free to all who visit, but to be clear, the cost of building and maintaining this website is not free at all. It takes not only vast amounts of time and effort, but money to pay for website hosing and other costs related to assisting humanity. Consider balancing giving and receiving in the form of a donation it you find anything on this website of use to you. Gift card and cash donations to keep this website running are received via SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385. Many multidimensional experiences are documented throughout the “Lightworker’s Log Book Series”. Support your Self or a loved one with an inspiring bedside companion. Remember, PRINTED books do not require devices that house abberant frequencies, and microwave the eyes, nor can they be changed or controlled by third-parties. Use associated links to purchase any of SAM’s books. Contact the author if you have comments, suggestions or questions.

A Few Words About The “Lightworker’s Log Book Series”
Many people are realizing that life on earth is not all it appears to be. As some people, Sharon Ann Meyer (a.k.a. SAM) became more aware of this fact upon the transition of her first child. Four years later in 2008, she was guided to begin publishing books to help humanity return to Oneness. The “Lightworker’s Log Book Series” unfolds as SAM reveals each step of her way to spiritual awakening. Each book in the series relates not only her 3-D experience but interactions with higher states of reality, 3-D, 4-D, 5-D and beyond. This multi-dimensionality is something many people now experience at increasing rates. If you are beginning to realize there is more to life than you thought, if you are already awakened and well on your path, this series offers verification, inspiration and timely tips to help you move though the Matrix to FREEDOM from limitation. As of January 2025 the Lightworker’s Log Book Series consists of 20 books.

Escape!

Keep in mind as you read that I am not an expert in any sense of the word, and hold very little book knowledge of astrology or anything else! Take what resonates with you and discard the rest as I share bits of information gleaned from both theosophical and esoteric sources.

Energies continue to be erratic as full moons, planetary alignments, coronal holes in the sun, and more assist humanity up the evolutionary spiral, known as the Ascending Arc. And in case you are not consciously aware, mass exodus from Planet Earth has accelerated. It now steps up with yet another unprecedented wave as bright Mars, Jupiter, Saturn, and Venus, along with the less visible Uranus and Neptune appear together in the same part of the sky in the evening of January 25, 2025. This collection of planets along with Mercury, which is seen in the morning, is in part responsible for seeding humanity. Mercury is seen along with the waning crescent moon that lies close to red Antares, the gateway to Andromeda.

For those unaware, the sacred planet of Venus is to earth what the Higher Self is to man. Uranus is the 7th major planet outward from our sun, and Neptune is the 8th planet outward from the sun. Saturn, Neptune, Uranus, and Vulcan—a planet no one seems to be mentioning—all affect the fusion of body and soul. Neptune and Uranus are associated with spiritual awakening and universal connection.

Each planet offers its own spiritual energy, and their influences affect everything upon and within earth. These influences may catalyze shifts in collective consciousness and societal trends sparking global changes and cultural transformations. This is not a chance of a lifetime, but one of countless lifetimes that offers opportunities to move on in experience and expression, not only for already departed souls, but those ready to make this lifetime’s physical transition. It’s a new game of leap frog, offering the opportunity for souls to follow the chain of aligned sacred and non-sacred planets, to choose their next destination of experience and expression. This is an opportunity to return to the Logos, if one is in that state of body and mind, and if one so chooses.

As composite beings, we are derived in part from the Sun, Moon, Mars, Saturn, Jupiter, Mercury, Venus, and Earth. Each of them (and other Cosmic Elements and Forces in the Solar System), are all innately connected to function as a whole new system of experience and expression upon Mother Earth. It is my understanding that this group of planets seen in the same part of the sky aligns our bodies of consciousness as never before.

We are experiencing a shift that has not occurred for approximately 26,000 years, and not only have free will, but also the ability to be transmitters and receivers of energy (information) from all of the cosmos. Each major chakra within the physical body is associated with a planet. And those planets are: Saturn; Mars; Jupiter; Venus; Mercury; Moon; and the Sun. Each planet brings specific spiritual influences and energies creating a portal for growth, manifestation, and spiritual insight. All seven of these planets that seeded Mother Earth are now visible. Jupiter, Venus, Saturn, Mercury, Vulcan, Uranus, and Neptune are referred to as ‘sacred’ meaning they are expressive of the soul and spirit. Mars, Pluto, Earth, the Sun, and the Moon—the symbol and ruler of form—are non-sacred, meaning they are expressive of the personality.

This planetary alignment, a junction point, is a two-way street also allowing greater frequencies of LIGHT—for Planet Earth will no longer support denser energies to enter. Incoming life-atoms now affect humanity with greater frequencies of Consciousness making it possible to further evolve via divine timing. We can communicate with energetic essences of certain planets upon reaching the point where our matching body of consciousness attunes. Communications stemming from more evolved aspects of ourselves are more likely to occur than those messages from more evolved consciousnesses outside of our soul’s experiences and expressions in a single solar system. There are, however, those times that a more evolved human with purified body and mind can reach experiences and expressions of what may be referred to as their very own Monadic consciousnesses. These rare occasions are possible when frequencies are more matched due to planetary frequency alignments, such as those of January 25, 2025!

DNA transformation, a collective evolutionary process, is also heightened at this momentous time. Human bodies continue to feel the effects of this month’s planetary display even though cloudy skies may block physical eyes from seeing it.

This time of great opportunity beckons everyone to make the changes necessary to remain and prosper, or leave the planet to carry on soul experience and expression in other ways. Each planet that seeded humanity calls now for Mother Earth’s inhabitants to make the choice: leave to return to the home base or continue on to move through, as enLIGHTened souls, to and through the Logos to experience and express in other solar systems. It is a rare opportunity to do so and allowed only to those old souls who have relinquished all personalities from all expressions of existence.

I do not mean this in an unnatural way, but only as an opportunity for those with open minds to consider the choices of not only their own soul but those they may still be attached to in some form of matter. For it is only in allowing others to make their own choices, and to allow those choices without regret, that one then becomes able to make those same choices, along with the soul’s calling when still in bodily form.

Connecting to these energetic portals of consciousness is easier during times of meditation, spiritual practices, and intention-setting, so set your intention NOW!

Everything on this website is free and donations to keep it operating are very much appreciated. Support those who support you.
It is as simple as that.

If you value the information received please consider balancing receiving and giving with a cash or gift card donation sent via postal mail to: SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385. P.S: Myrrh, Amber, and Sandalwood Essential Oil are on my Manifestation List (formerly known as a “Wish List”). Comments, questions and suggestions welcome at the Contact Page.

I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with Proficient Wisdom Scratching The Surface: Lightworker’s Log AND/OR the Book of One 🙂 Series. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

Freedom-Based Consciousness

“Let us move on from this state of consciousness to a brand new reality of love and light. This consciousness has always been available to all, but it is only now more readily available as the magnetics continue to clear making it possible for the consciousness of humanity to rise yet up another octave, up another level to a greater freedom sounding reality. It is only through the consciousness within one’s very own being that the source of all that is, was, and ever shall be continues to exist, and it is only through this (ORGANIC) consciousness that each and every unique being can bring forth this source to experience multiple aspects of consciousness while still seeming to be within a single state of physicality. And yet, that single state of physicality continues to rapidly change taking on greater aspects, those aspects that were set aside many eons ago to continue to experience denser and denser aspects of an earth-based reality.

“We come to you now, aspects of higher beings of consciousness, to alert humanity to the fact that as these changes continue to occur making it easier to tap into the consciousness of all frequencies of all that is, and was, and ever shall be, there are those frequencies that shall continue to remain with those not willing to move forward in their consciousness to a freedom-based consciousness of Oneness and Unity, of Equality for all. Moving into this lighter aspect of beingness one experiences greater moments of freedom-related consciousness, times when one may do as one wishes, despite what seems as demands from the denser levels of consciousness calling for their attention.

Go forth now and spread the word, the freedom-based consciousness of Oneness, Unity, and Equality for all is here to be experienced and expressed by those wishing to let go of denser aspects that have been experienced for far too long.”

Everything is coming to Light as humanity’s consciousness unfolds. As an intuitive, multidimensional being, there’s a knowing that many probabilities sit below the horizon. This knowing is the future of all who care to tap into this avenue of knowledge. Remember the Seven Keys of Manifestation, noted in several books—most recently PREPARING FOR DEATH AND THE AFTERLIFE. These Keys are known widely and used consciously by those seeming to be in power for more time than we are aware of as they continue to search for ways to keep control. Use these same keys—emotions, thoughts, words, reactions, responses, DEEDS, and NEUTRALITY to neutralize those from aberrant sources. Remember, as noted in Book Of One 🙂 Volume 6: Multidimensional HU-man Messages nefarious plans require participation.

Everything on this website is free and donations to keep it operating are very much appreciated. Support those who support you.
It is as simple as that.

If you value the information received please consider balancing receiving and giving with a cash or gift card donation sent via postal mail to: SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385. P.S: Myrrh, Amber, and Sandalwood Essential Oil are on my Manifestation List (formerly known as a “Wish List”). Comments, questions and suggestions welcome at the Contact Page.

I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with Proficient Wisdom Scratching The Surface: Lightworker’s Log AND/OR the Book of One 🙂 Series. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

Death And Afterlife

PREPARING FOR DEATH AND THE AFTERLIFE
“Ancient wisdoms and tips to prepare for death and the afterlife.”

Guidance continues… Enjoy!
Hardcover PREPARNG FOR DEATH AND THE AFTERLIFE holds ancient wisdoms and practical tips to assist in the process of physical transition and the life that follows. Seven chapters cover the importance of preparing for physical death and the afterlife; why there is no ultimate death; bodies of consciousness; life after physical death; preparing for life after physical death; making a conscious transition; and the shift to Oneness. International Digital Copy!

Remember, the vital need to retain our body and soul sovereignty is CRUCIAL!

Releasing EVERYTHING!

As humanity continues to move through disclosure after disclosure, each revelation brings it to the wholeness of which it came to experience and express in human form! Hints of this dismantling came first in 2008 and are noted in “The Business Of Channeling—Lifting The Veil” published in Book Of One : – ) Volume 1 This volume is an excellent bedside companion for spirits in human form who are wondering how tapping into higher frequencies occurs, and it holds much inspiration and food for thought.

Enjoy this Reminder!

The Business Of Channeling
Lifting The Veil

Right Click on This Link to Download!

Watch this video (published in Book Of One : – ) Volume 2 ) to learn of a communication about weather conditions, which can be manipulated in some frequencies of living.

Assist Yourself

Right Click on This Link to Download!

Enjoy This Opportunity To Participate in World Healing!

World Healing Meditation

Right Click on This Link to Download!

 

 

Experiences of good often increase when we concentrate on inspirational thoughts. E-mail comments and questions at the Contact Page and visit Lightworker’s Log Book Series to support your Self as we collectively move through these chaotic times. Namaste

Movement Of Consciousness

“And so it begins, the movement of consciousness from a small mind of one to the larger portion of One in which all reside. Pay no heed to the naysayers who may create distraction in what seems as future times, but remain aware of our own propensities for separation in thought and mind, in emotions and deeds, for it is this separation that shall continually be brought to the forefront of those seeking disclosure of their very own Self, that Self that came to experience and express in what seems as a physical body on a physical planet, and yet, the illusion continues in other realms of existence.

Know that all things now drastically change to be more in tune with the Consciousness in which all abide. All incarnations are yet another time/space continuum away, but readily available if you choose to now allow them to filter through the awareness of what seems as a brain.

Yes, ‘what seems as’, a term used to denote the illusion in all its glory, a term to remind one that the earth game is yet one of many experienced, and upon which one expresses its very own states of consciousness, while remaining in full FORCE of Nature, remaining in the bosom of Awareness itself.

Know that all days and nights now quickly morph into a chaotic condition as more discarnate energies enter the playing field. There are no separate creatures or beings seeking to harm humanity, merely humanity itself striking out against itself, striking out in what appears as the midst of darkness to finally and fully relate: the earth game is reaching its conclusion, due to these occurrences, but shall not do so for many more lifetimes of what seems as souls experiencing and expressing on earth.
The discarnate energies which seem outside ones self remain within if not fully addressed. Continue to address each energetic form as it reaches out and know: you hold the keys to mastership—full sovereignty of the soul—within what seems as a physical form.

Audio channeled messages in “Book of One 🙂 Volume 1 (Lightworker’s Log)” helps readers by showing how the unfoldment of Consciousness from within begins. AND audio channeled messages in “Book of One 🙂 Volume 2 (Lightworker’s Log)” are especially useful to those who came to earth to make a positive difference during the Great Shift now experienced by humanity!
Support your Self or a loved one by purchasing an inspiring bedside companion. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets. Many multidimensional experiences are documented throughout the “Lightworker’s Log Book Series”.

EnLIGHTening

It’s all you, you and me, and everyone else, all thought forms in your own small mind of one, all seeking to experience and express through you, all knowing, all seeing, all being exactly what they are, unique expressions of all that is, and was, and ever shall be. Everything one interacts with or experiences is a part of what they as souls, as seemingly separate aspects of consciousness, have decided to experience on what seems as a realm of limited earth.

Future days shall seem to be limited in expression of the masses upon earth, but those working within the astral world shall remain superior to those not desiring gross change for humanity. It is but a short whisper away, the change many seek, for it is already accomplished in other frequencies, and it is but a short period of earth time that humanity en mass will reach and match those greater frequencies.

Some people will choose to remain in lower frequencies, and it is their souls’ task to continue experiencing and expressing in grossly limited ways, but make no mistake, the time of liberation for many souls is here as those humans now desiring change continue to work toward that effort in both worlds, physical and astral during sleep and meditation.

It is not an easy task to believe in something one has not experienced, nor is it a preferred state of experience for those desiring freedom from things of earth, but the work now accomplished in astral states of consciousness is wholly necessary for those still enmeshed within a world of thought. Thought forms shall continue to be made, morphed mainly by those advanced souls working within the astral field of consciousness, for the time when physical beings ruled and made the world for mass consciousness is now complete.

Humanity has as a whole experienced all it desires to experience and express, but as stated previously, there are a few souls that choose to remain in denser frequencies. All shall continue to enLIGHTen in their own way and at their own time.

If focusing, focus on Space Holding.

Everything on this website is free and donations to keep it operating are very much appreciated. Support those who support you.
It is as simple as that.

If you value the information received please consider balancing receiving and giving with a cash or gift card donation sent via postal mail to: SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385. P.S: Myrrh, Amber, and Sandalwood Essential Oil are on my Manifestation List (formerly known as a “Wish List”). Comments, questions and suggestions welcome at the Contact Page.

I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with Proficient Wisdom Scratching The Surface: Lightworker’s Log AND/OR the Book of One 🙂 Series. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

Focus On Space Holding

Focusing solely on what is life-affirming, pleasurable, joyful, healthy, and created in an atmosphere of the clarity of Oneness serves best at this, yet another, momentous time in humanity’s history. There is much yet to be uncovered and transmuted as we continue to burrow down the rabbit hole. Each shocking disclosure is a challenge to remain in the Oneness that now leads humanity into a much more life-affirming stage of consciousness. Please recall, each reaction leads to an experience based upon the reaction. In other words, if one reacts negatively to something that seems abhorrent, or to something that seems justified, it leads to experiencing more of the same type of disclosures and experiences UNTIL one realizes all things are a part of each aspect of the whole. It remains vital to hold space for those life-affirming and higher frequencies by maintaining concentration upon them!

We envisioned this game, and continue to envision it, as the Masters that we are, deciding to experience and express in a reality of free will while trying to maintain a neutral composure filled with Love. But at various points in our grand adventure we decide to change the game to include more confusion, chaos, and darkness, for, as souls we are unable to experience and express in this manner UNLESS encased in a limited frame of existence, i.e. a human form. Having experienced and expressed all states of human existence, we now are returning to the LIGHT and WHOLENESS from which we came, ever so slowly… However, some of us, as human egos have decided that the earth experience and expression is not to be ended, for various reasons.

There are some things that I, seeming to be one of those now slowly returning to the LIGHT from whence we came, will now impart. Absolutely EVERYTHING we focus on brings more of the same to our field of consciousness, just like the algorithms that guide our experience on social media. NO ONE has the exact same experience, and the more one follows the ‘feed’ the more that ‘feed’ continues in the same old circle of experience, unending until we act differently.

Now, as a human, with, dare I mention, experience and expression in darker areas of manipulative reality, it is easy to detect falsities. They are clearly apparent upon first discovering them in my unique ‘feed’ whether that ‘feed’ is on social media, unfolded as a new ‘wonderful discovery’ for the masses to use, in what seems as other people, places, etc. Therefore, one alerted by a wonderful innate now fully functioning G(guidance)P(protection)S(support) system, I accept these negative aspects as parts of my own experience and expression as a soul within souls, and move on to greater frequencies.

As a mass consciousness, if we desire evolution in the Age of Aquarius, we canNOT continue to focus on these aspects of negativity, for it feeds them to exist. But we can focus our full attention into opposite methods of experience and expression and bring these ways into our field of existence. Remember, everyone we see and interact with is a part of our self waiting to be recognized and accepted. For instance, when one reacts to an instance of depravity or downright evil, we can recognize that it IS an aspect of ourselves, which has now served its purpose to experience and express EVERYTHING in what seems as a human form. We can then switch channels after this recognition to now feed our reality with emotions, thoughts, words, deeds, and responses of higher frequencies.

Of course, this method of living is not for everyone because there are still what seem as some people who wish to ignore those negative aspects of ourselves by projecting them outside ourselves…

There are many more articles on this website (all from the Lightworker’s Log Book Series) on Focus, Reaction, Response, Neutrality, Emotion, Thought, and Words, but suffice it to say: What we focus on throughout our day, what we strongly react to, what we feed, continues to play out during sleeping hours. AND, dare I say, upon physical death while moving through the astral world of our existence!

This website, Lightworker’s Log and published books have been solely supported by the author since 2009, and knowing the immense importance of these times the work continues. If you value the information received please consider balancing receiving and giving with a cash or gift card donation sent via postal mail to: SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385.

Comments, questions and suggestions welcome at the Contact Page.

New Audible

Book of One 🙂 Volume 2 (Lightworker’s Log), helps readers by showing how the unfoldment of Consciousness from within begins. It is now available for purchase on Audible, and is also available on iTunes and Amazon. This volume is especially useful to those who came to earth to make a positive difference during the Great Shift now experienced by humanity!

Sample of Book Of One (Lightworker’s Log) Volume 2

US Link
UK
Germany
France
Canada
Australia

https://www.amazon.com/Book-One-2-Lightworkers-Log/dp/1939890152

This website, Lightworker’s Log and published books have been solely supported by the author since 2009, and knowing the immense importance of these times the work continues. If you value the information received please consider balancing receiving and giving with a cash or gift card donation sent via postal mail to: SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385.

Comments, questions and suggestions welcome at the Contact Page.

Audible Glimpse

There has never been a better time to recognize our True Nature in this time when the earth continues to relentlessly reveal what we are not through various revelations that have been hidden for centuries. Truth be told, as a human with an ego there are fleeting instances when the thought of humanity not recognizing the true source within everything has its frustrating time. This time includes feeling a strong dislike upon seeing the masses seek outside themselves for guidance and advice, giving their power away to something outside themselves. Knowing that each soul comes to self-realization in its own time, and continues to play a unique role toward further disclosure offers some comfort, but the true peace comes in knowing there are others hidden among us (increasingly coming out of the shadows) who, as I, continue to share even though the masses are not yet ready for the revelations we offer. We do not consider ourselves leaders, gurus, teachers, etc., but unique aspects of all that is was and ever shall be now ready to return to sovereignty.

That being said, below is a short sample of the recently published Book Of One Volume 1 Audio Book Book Of One : -) Volume 1 (Lightworker’s Log) meant to RAISE body vibrational rates and show how listening to ones own source of wisdom blossoms. This channeled material was made possible after the physical death of a loved one, which subsequently guided focus to higher frequencies in which humanity lives and moves and has all BEing.

Book Of One : -) Volume 1 SAMPLE right-click and choose save as or just play.

For more information on the book visit the link for your country (click on any link for those countries not listed):

United States

United Kingdom

Germany

France

Canada

Australia

About The Author: Many people are realizing that life on earth is not all it appears to be. As some people, Sharon Ann Meyer (aka SAM) became more aware of this fact upon the transition of her son. She was guided to publish a book about family power games four years later in 2008. Now guided to quickly assist humanity, as if on an unknown schedule, SAM then published a book every year for the next fifteen years. The “Lightworker’s Log Book Series” unfolds as SAM reveals each step of her way to spiritual awakening. Each book in the series relates ascension tools and tips, and multidimensional experiences coupled with increasing awareness of greater states of the reality in which humanity functions. This multi-dimensionality can be confusing if not clearly identified as such and is now being experienced by many people at increasing rates. Her thirteenth book “After Death Communications…WOW!” consists of channeled material seeming to come after her daughter’s chosen transition.
The entire “Lightworker’s Log Book Series” assists those who are beginning to realize there is more to life than previously thought. The series offers verification, inspiration, and timely tips to help humanity move though the Matrix to FREEDOM from limitation. Later books in the series are more in tune with those already awakened and well on the path. As of 11-11-23, the “Lightworker’s Log Book Series” consists of 19 books.

No matter what you read, watch, listen to or do, PLEASE continue to take daily time to tap into your own Beloved Source of wisdom, which lies inside each and every one of us!

In Love & Light
SAM

 

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