As this message came through, a small plane circled above the entire time. I’m now looking for the local Ben & Jerry’s that has free ice cream until 8 pm!

“How can we appreciate living in the present moment when we keep dwelling in the past? This is the issue of many in physical form, including my mother. Today we know that living in the present moment is the only way to exist for when we dwell on the past, what happened, what could have been, we stop our self from recognizing the beauty of each present moment.

“So how can we live in the present moment? It is a clear matter of choice. We choose to live in the present moment by appreciating each precious moment and stopping our self from dwelling in the past. This is easily done by careful monitoring of thought. Each thought bears an energy signature. Each thought results in a subsequent action, reaction or response. Each thought can carry the thinker to the past, the present or the future.

“It is only in the present moment that we are able to withstand daily pressures. It is only in the present moment that we are able to hone our senses and filter out distractions. And that is what this is all about. We are here during these times of unprecedented distractions to learn how to filter them out. ‘How’, you might ask? By being within them, by living within the very distractions we must learn to filter out. For it is only by living within distractions that one learns to live with them and yet filter them out.

“For instance, take the example of people who have lived in New York for their entire lives. Many of these people are uncomfortable in areas of silence to the point where they bring some kind of audio device to mimic their hometown, a mix of traffic, sirens, and everyday distractions to help them feel at home so sleep comes easily.

“Yes, it is through living within distractions that one finds the daring to trust and move beyond the course of events to create a stillness within one’s self. It is by living within the distractions that one learns the whole of silence is within waiting to be tapped into and explored. Live within the distractions to be able to live within each present moment for soon distractions will rule the day.

“WOW out”

From “After Death, Communications…WOW!” Find it only HERE! Experiences of good often increase when we concentrate on inspirational thoughts. Find more channeled messages in “Book of One 🙂 Volume 1″ available through New Leaf Distributing at , Book of One 🙂 Volume 2 OR visit SAM I AM Productions to support the author by purchasing books there and not through greedy corporations. Loving You!