Category Archives: Practical Living

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ENERGIES!

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Energies continue to intensify making life challenging for those consciously aware of the DNA morphing process. For what seems as a me, memory issues are most bothersome, making it difficult to accomplish tasks. Guidance continues to stress focus on caring for the physical host organically, mainly with extra spring water bottled at the source, extra rest, and much more down time.There are many mentions of the DNA morphing process in the “Lightworker’s Log Book Series”, specfically as experienced and moved through.

But, sometimes it’s easier to post someone elses’ information. So, in case you are wondering: https://www.disclosurenews.it/cosmic-frequency-news-21-march-2025-further-up-in-the-energies/ “…The general “symptoms” of high cosmic energy are the following. They have been given before many times, but people are still asking about them:
1. Exhaustion (even after obtaining a good night’s sleep)
2. Inability to get to sleep at night or constant awakening every two to three hours and feeling restless
3. Strange aches and pains in muscles and joints or in the back and neck
4. Rapid heart rhythms
5. Anxiety
6. Depression
7. Constipation or diarrhea
8. Nausea
9. Feeling angry or irritated for no known reason
10. Blurry vision, runny eyes, or clearer vision than normal
11. Sore gums or throat
12. Heightened sense of smell
13. Memory loss (forgetting where certain things were placed or if something was done already)
14. Headaches—some so severe that they are like migraines
15. Lack of appetite or a voracious appetite
16. Lack of thirst or tremendous thirst
17. Itchy rashes on the skin suddenly developing
18. Clogged sinuses
19. Breathing issues when air quality in the atmosphere is poor
20. Beginning to question everything even taught since childhood
21. Heat surges and some sweating
22. Consistent coughing
23. Sneezing constantly like having an allergic reaction

“The above are only repetitions of some of the many “symptoms” of “LIGHT ACTIVATIONS”.

“Of course, for those who have not been taking proper care of themselves and who are regularly ingesting chemical drugs, eating poor quality food, submitting themselves to constant radiation, always under stress, then a health issue may actually be occurring that has nothing to do with cellular upgrading and transformational re-birthing….”

Remember, focus= EXPERIENCE so do try to distract yourself from body issues, after taking organic steps to soothe them. And for those still locked in the broken care system, remember EVERYTHING in or on the body affects its vibrational rate, delaying the DNA morphing process.

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Disease

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New ways of living were placed upon humanity years ago when basic jobs were relinquished and the ability to make a living in the usual ways diminished. These consisted of various avenues creating the so-called need for much paperwork, middle-men, and changes in health care that began with the institution of health-care insurance. And now we find humanity in the state it is now in, yet another period of vast change to hopefully erase mis-thoughts.

From my lofty perch there’s a movement to stem this hopeful course of events, to eradicate the humanness we as souls came to experience and replace it with artificial means. One can see the signs of change when tapped in to less denser fields of consciousness, and for what seems as a me they began in fervor with the incorporation of health insurance on a much larger scale than ever before, a scale that limited educated and well-meaning physicians from doing what they vowed to do.

As a human mother I recall being horrified upon accompanying WOW to yet another emergency room experience to see that every word, gesture, and sharing of data was recorded on a computer. As a human sister, I visited and tried to care for a sister who  because of insurance regulations felt forced to have two knee replacements in the same year to avoid substantial deductibles (she has now left the planet after many other tests, procedures, and operations). And as a human sister, I also assisted when a brother was placed under hospice care with a dire diagnosis. That brother, by the way, now after a year is off hospice and resides in assisted living with, in my mind, the potential to flourish as never before and live beyond the time of his siblings.

As walking seems difficult today due to another hip bout of what I KNOW is purging, cleansing and clearing, I use the usual methods to go with the flow rather than give my POWER away by seeking outside advice. Those familiar with my work will recognize that each seemingly dramatic physical event alleviates in time when there is response, employing holistic, alternative methods rather than emotional reaction seeking Western medicine. Hip issues reflect for some an inability to move forward, for others, such as myself, the inability of humanity to move forward and subsequent clearing of this propensity. Many of us do the work of others, if only in our minds.

I note this personal experience as many others—related in the Author’s Experiences in many of my books—knowing that unfortunately some people will react to such mis-thoughts of disease and remain in a terribly broken system. In my experience there is a great deal of hypnosis occurring, programming in subtle ways to keep one within a broken health-care system. This consists of insurance regulated tests and procedures, for instance in the case of hip and knee issues, CT and or other scans, physical therapy, medications, and finally replacements with artificial elements that harm rather than fix the physical form. Remember, EVERY TEST, PROCEDURE AND OPERATION, and EVERYTHING PUT ON OR IN THE BODY AFFECTS IT’S RATE OF VIBRATION. We physically die when the body’s vibrational rate reaches a certain point. Please consider responding instead of reacting to remain with a limited broken system.

We are each a piece of the matrix puzzle, and upon sharing open up possibilities to meet and compare notes with similar minds to boost the frequency of everything and everyone. Consider, and play your role with intention for the highest good of ALL.Comments, questions and suggestions welcome at the Contact Page. If you value the information received please consider a book or balancing receiving and giving with a cash or gift card donation sent via postal mail to: SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385.
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Ripples

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Listen to thy truths as all are bestowed with the knowledge held within. The process of unfoldment continues at rapid pace for all within and upon Planet Earth, and it is through this process that humanity shall move itself out of the limitation from which it has been locked within for far too long. Knowing these truths higher realms of consciousness, dimensions in which all shall eventually travel, now move, so to speak, forward in the Consciousness of all that is, was, and ever shall be, for as you know, a ripple effect occurs whenever changes are made in any aspect of the time/space continuum. This ripple effect is either greater or lesser depending upon the number of aspects of consciousness placing will and power together to create a different reality.

Realities of each aspect within the whole of all that is, was, and ever shall be continue to change at rapid pace based upon the perception held, or continually changed, by each unique human individual. Be aware that as these changes continue to take place focus upon that which one desires to experience serves best to avoid reverting to time-worn outdated states of consciousness. These outdated time-worn states of consciousness shall continue to be experienced by many choosing to stay within the comfort zone of known realities. Yet, it is only through stepping up in consciousness, via non-fearful willingness to move into the unknown realities, that one truly evolves and moves up the arc of evolution.

All levels of consciousness are valid, and it is only through the experience and expression of each unique human individual upon Planet Earth that changes are made for the greater good of humanity. Those choosing to move into previously unexperienced states of awareness, consciously moving up the arc of evolution continue to create the necessary ripple effect to eventually move all of humanity forward in the Consciousness of all that is, was, and ever shall be.

Ponder yet again what is yet to leave behind to move forward in the Consciousness of all that is, was, and ever shall be.

As many previous blogs, this one is included in the Book Of One : – ) Series. Many more affirmations and a glossary are in Volume 4. Book Of One :- ) Volume 5 holds many channels very pertinent to today’s world.

I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with the Book of One 🙂 Series. Support your Self, a loved one or a friend by purchasing an inspiring bedside companion. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets that emit microwave frequencies.
Inspiring and meaningful, The Book of One : – ) Series holds channeled messages, the Author’s Experiences of higher realms and moving between 3D and 5D, ascension tools, ascension symptoms, affirmations, and conscious living tips to move through daily life. Inspire yourself today with a perfect bedside companion. As of Summer 2023 the Book of One : – ) Series consists of 6 books:
Book of One : – ) Volume 1

Book of One : – ) Volume 2

Book of One : – ) Volume 3

Book of One : – ) Volume 4


Book of One : – ) Volume 4 Lightworker’s Log helps humanity to deal with world events and body changes. It holds various insights, extraordinary experiences, notes signs of body changes for those choosing to evolve with Mother Earth and offers affirmations and conscious living tips. You’ll relate to this book deeply if you are beginning to awaken, have felt a connection to the Oneness of life and All That Is, or are aware that you are here to spread the Light of One. You’ll enjoy this book regardless of your state of awareness for it holds a wealth of information and ascension tools.

Book of One : – ) Volume 5

This volume, Book of One : – ) Volume 5: Group Consciousness Messages helps readers to understand the role of higher realm Group Consciousness in humanity’s ascension. Inspiring messages from groups such as the White Winged Consciousness Of Nine, Lemurian Council Of Twelve and the Galactic Federation reach people in different states of wakefulness, while relating earth and ethereal events during humanity’s ascension. SAM also shares various extraordinary experiences making this volume an excellent bedside companion. You’ll enjoy this book regardless of your state of awareness for the messages within it serve as reminders from Home, relate current events, and hint at what’s ahead for humanity. This volume holds an Index to make finding topics of interest much easier.
Book Of One : – ) Volume 6!

Contact Page!

Go To Lightworker’s Log Main Page

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Bygones

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Humanity continues to progress along the path of awakening via various disruptions and losses, but let this not cause alarm for it is a steady and natural evolutionary progression. It is time to let bygones be bygones. Humanity is moving on to yet another enLIGHTened level of consciousness. As all things move toward this evolutionary bumped-up level of consciousness, humanity must continue to let go of everything in the past, to move toward the future which is unknown and yet glorious.

Continue to let bygones be bygones, forgetting the source of each cause of disruption and allowing the gifts to filter through as the dust settles. Forgetting the source of disruptions allows one to let go of the judgment humanity has held on to for eons of time. Allowing bygones to disappear allows one to focus on a better future, which is only achieved when judgment is absent, for all are One, aspects of all that is, was, and ever shall be.

Continue to move through this process and allow each unique human individual the gift of knowing humanity is yet moving forward in consciousness as a whole, leaving nothing behind. Achieving this goal is as easy as letting bygones be gone with the wind on which they flow. Know that in coming days, weeks, months, and yes, at least the next few years, letting bygones be bygones, forgetting the source of each cause of disruption, and allowing the gifts to uplift serves one best at all times.

Please recall, each unique human aspect of all that is, was, and ever shall be holds the ability to tap into what may be referred to as future more enLIGHTened aspects of its very own self. Honing this ability shall carry all through the maze of chaos and confusion, creating a seamless disruption in ones own consciousness. We are each a piece of the matrix puzzle, and upon sharing open up possibilities to meet and compare notes with similar minds to boost the frequency of everything and everyone. Consider, and play your role with intention for the highest good of ALL.

If you value the information received please consider balancing receiving and giving with a cash or gift card donation sent via postal mail to: SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385. All donations help to keep this website operating. Comments, questions and suggestions welcome at the Contact Page.

Support your Self or a loved one by purchasing a printed inspiring bedside companion. Remember, books in print cannot be changed nor erased, and do not require devices that carry aberrant energies to read them. Many multidimensional experiences are documented throughout the “Lightworker’s Log Book Series”.

A Few Words About The “Lightworker’s Log Book Series”
Many people are realizing that life on earth is not all it appears to be. As some people, Sharon became more aware of this fact upon the transition of her first child. Four years later in 2008, she was guided to begin publishing books to help humanity return to Oneness. The “Lightworker’s Log Book Series” unfolds as Sharon reveals each step of her way to spiritual awakening. Each book in the series relates not only her 3-D experience but interactions with higher states of reality, 3-D, 4-D, 5-D and beyond. This multi-dimensionality is something many people now experience at increasing rates. If you are beginning to realize there is more to life than you thought, if you are already awakened and well on your path, this series offers verification, inspiration and timely tips to help you move though the Matrix to FREEDOM from limitation. As of February 2025 the Lightworker’s Log Book Series consists of 20 books.
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Group Meditation

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As those on earth remain unaware of what is occurring, a great awakening, those aware of this mass effort of humanity continue to function in groups telepathically communicating. Shifting the earth into its future state is not an easy task, but the formation and continuation of these earthly group consciousnesses will continue to assure that humanity as a whole increases awareness of their true state of being.

These physically unseen connections are necessary for efforts to try and keep humanity in lower states of consciousness continue, creating circumstances which can create once again gross disturbances for humanity as a whole. However, multiple group consciousnesses of awakened and awakening humans grouping together telepathically, continuing to envision the new earth, shall overcome the efforts of these dark forces. This is not to say there will not be disruptions for there shall be as multiple disruptions are planned through years 2025 through 2030. At that time the planning has been stopped for the dark forces fully believe they will have taken control of humanity. However, this is not to be so, for the group consciousnesses filled with LIGHT and LOVE shall have overcome all circumstances detrimentally affecting humanity.

It is high time for each and every unique human individual to consider joining those unseen group consciousnesses that continue to make a difference within the astral states of awareness and the earth as most know it. Consider joining your consciousness with these groups and know your efforts make a mighty difference in assuring that the freedom of humanity remains unlimited and unsequestered. It seems best to move between certain groups in meditation that formed organically, knowingly or unknowingly as part of the New Group of World Servers, to join in meditation that continues to support co-creation in a field of Oneness, LOVE and LIGHT.

Thank you!

Everything on this website is free to all who visit, but to be clear, the cost of building and maintaining this website is not free at all. It takes not only vast amounts of time and effort, but money to pay for website hosing and other costs related to assisting humanity. Consider balancing giving and receiving in the form of a donation it you find anything on this website of use to you. Gift card and cash donations to keep this website running are received via SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385. Many multidimensional experiences are documented throughout the “Lightworker’s Log Book Series”. Support your Self or a loved one with an inspiring bedside companion. Remember, PRINTED books do not require devices that house abberant frequencies, and microwave the eyes, nor can they be changed or controlled by third-parties. Use associated links to purchase any of SAM’s books. Contact the author if you have comments, suggestions or questions.

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Frequencies And Warnings

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Channel’s Note: Please refer to the earlier channel “Etheric Body Protection” before reading this one. The communication below makes it clear that humanity is dealing with much more than protecting the Etheric Body. I cannot stress enough the necessity of always seeking ones own inner knowing before submitting themselves to tests and procedures that will cause the final result that is mentioned below…

“Tuning into possibilities and probabilities of sequential timelines is a matter of maintaining a steady flow of consciousness. All frequencies exist, all timelines, all possibilities, all probabilities; all accessed in the same space in which humanity seems to exist. This space is unlimited to infinity and beyond, as the saying goes. This space is only reached by those few humans with the ability to hone consciousness, to hone awareness of various frequencies including their own body’s frequency.

“Honing frequencies is a matter of determining the differences between the frequencies within the bodies of consciousness in which humanity continues to experience and express. It is but for a short time, in terms of what we the White Winged Consciousness Of Nine perceive to be, before more humans will hone the ability to move between various bodies of consciousness, thereby tapping into multiple experiences and expressions within their own field of consciousness, for each conglomeration of experience and expression is unique to each human. And yet, experience and expressions of multiple timelines in multiple form and formless states continues unabated. These experiences and expressions of each unique, human individual in multiple form and formless states can be accessed through steady effort, will, and the honing of recognizing frequencies. Each frequency is different, wavering in its ability to maintain the state of Consciousness, which holds it within its own unique frequency of consciousness.

“The Consciousness in which humanity lives continues to drastically change opening possibilities for further evolution. Each unique, human individual continues to increase the ability to tap into its own experiences and expressions in form and formless states within its own range of conscious awareness. Continuing to exist within ones own frequency shall carry each unique, human individual to this more evolved state in an organic manner.

“We do not wish to alarm, but it is necessary to alert humanity to the manipulation of human consciousness through inorganic methods. Remember the inorganic methods to attain greater evolution shall continue to make it difficult for those employing these methods to tap into and display soul consciousness. Consequently, the soul consciousness within those employing inorganic methods shall be lost, and those choosing to employ these inorganic methods, if continued through various lifetimes shall become what may be referred to as ‘lost souls.’

“The organic states of consciousness, of evolutionary methods, continue to serve one best. Greater and greater glimpses of probabilities and possibilities remain available for those retaining organic methods of recognizing frequencies and honing the ability to tap into those steady streams.”

Everything on this website is free to all who visit, but to be clear, the cost of building and maintaining this website is not free at all. It takes not only vast amounts of time and effort, but money to pay for website hosing and other costs related to assisting humanity. Consider balancing giving and receiving in the form of a donation it you find anything on this website of use to you. Gift card and cash donations to keep this website running are received via SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385. Many multidimensional experiences are documented throughout the “Lightworker’s Log Book Series”. Support your Self or a loved one with an inspiring bedside companion. Remember, PRINTED books do not require devices that house abberant frequencies, and microwave the eyes, nor can they be changed or controlled by third-parties. Use associated links to purchase any of SAM’s books. Contact the author if you have comments, suggestions or questions.

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Death And Afterlife

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PREPARING FOR DEATH AND THE AFTERLIFE
“Ancient wisdoms and tips to prepare for death and the afterlife.”

Guidance continues… Enjoy!
Hardcover PREPARNG FOR DEATH AND THE AFTERLIFE holds ancient wisdoms and practical tips to assist in the process of physical transition and the life that follows. Seven chapters cover the importance of preparing for physical death and the afterlife; why there is no ultimate death; bodies of consciousness; life after physical death; preparing for life after physical death; making a conscious transition; and the shift to Oneness. International Digital Copy!

Remember, the vital need to retain our body and soul sovereignty is CRUCIAL!

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Movement Of Consciousness

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“And so it begins, the movement of consciousness from a small mind of one to the larger portion of One in which all reside. Pay no heed to the naysayers who may create distraction in what seems as future times, but remain aware of our own propensities for separation in thought and mind, in emotions and deeds, for it is this separation that shall continually be brought to the forefront of those seeking disclosure of their very own Self, that Self that came to experience and express in what seems as a physical body on a physical planet, and yet, the illusion continues in other realms of existence.

Know that all things now drastically change to be more in tune with the Consciousness in which all abide. All incarnations are yet another time/space continuum away, but readily available if you choose to now allow them to filter through the awareness of what seems as a brain.

Yes, ‘what seems as’, a term used to denote the illusion in all its glory, a term to remind one that the earth game is yet one of many experienced, and upon which one expresses its very own states of consciousness, while remaining in full FORCE of Nature, remaining in the bosom of Awareness itself.

Know that all days and nights now quickly morph into a chaotic condition as more discarnate energies enter the playing field. There are no separate creatures or beings seeking to harm humanity, merely humanity itself striking out against itself, striking out in what appears as the midst of darkness to finally and fully relate: the earth game is reaching its conclusion, due to these occurrences, but shall not do so for many more lifetimes of what seems as souls experiencing and expressing on earth.
The discarnate energies which seem outside ones self remain within if not fully addressed. Continue to address each energetic form as it reaches out and know: you hold the keys to mastership—full sovereignty of the soul—within what seems as a physical form.

Audio channeled messages in “Book of One 🙂 Volume 1 (Lightworker’s Log)” helps readers by showing how the unfoldment of Consciousness from within begins. AND audio channeled messages in “Book of One 🙂 Volume 2 (Lightworker’s Log)” are especially useful to those who came to earth to make a positive difference during the Great Shift now experienced by humanity!
Support your Self or a loved one by purchasing an inspiring bedside companion. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets. Many multidimensional experiences are documented throughout the “Lightworker’s Log Book Series”.
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EnLIGHTening

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It’s all you, you and me, and everyone else, all thought forms in your own small mind of one, all seeking to experience and express through you, all knowing, all seeing, all being exactly what they are, unique expressions of all that is, and was, and ever shall be. Everything one interacts with or experiences is a part of what they as souls, as seemingly separate aspects of consciousness, have decided to experience on what seems as a realm of limited earth.

Future days shall seem to be limited in expression of the masses upon earth, but those working within the astral world shall remain superior to those not desiring gross change for humanity. It is but a short whisper away, the change many seek, for it is already accomplished in other frequencies, and it is but a short period of earth time that humanity en mass will reach and match those greater frequencies.

Some people will choose to remain in lower frequencies, and it is their souls’ task to continue experiencing and expressing in grossly limited ways, but make no mistake, the time of liberation for many souls is here as those humans now desiring change continue to work toward that effort in both worlds, physical and astral during sleep and meditation.

It is not an easy task to believe in something one has not experienced, nor is it a preferred state of experience for those desiring freedom from things of earth, but the work now accomplished in astral states of consciousness is wholly necessary for those still enmeshed within a world of thought. Thought forms shall continue to be made, morphed mainly by those advanced souls working within the astral field of consciousness, for the time when physical beings ruled and made the world for mass consciousness is now complete.

Humanity has as a whole experienced all it desires to experience and express, but as stated previously, there are a few souls that choose to remain in denser frequencies. All shall continue to enLIGHTen in their own way and at their own time.

If focusing, focus on Space Holding.

Everything on this website is free and donations to keep it operating are very much appreciated. Support those who support you.
It is as simple as that.

If you value the information received please consider balancing receiving and giving with a cash or gift card donation sent via postal mail to: SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385. P.S: Myrrh, Amber, and Sandalwood Essential Oil are on my Manifestation List (formerly known as a “Wish List”). Comments, questions and suggestions welcome at the Contact Page.

I cannot stress enough the value of keeping an inspirational book in print at bedside! Consider boosting your vibrational rate with Proficient Wisdom Scratching The Surface: Lightworker’s Log AND/OR the Book of One 🙂 Series. Remember, a physical book in your hand cannot be erased digitally and is easier on the eyes and soul than gadgets.

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New Audible

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Book of One 🙂 Volume 2 (Lightworker’s Log), helps readers by showing how the unfoldment of Consciousness from within begins. It is now available for purchase on Audible, and is also available on iTunes and Amazon. This volume is especially useful to those who came to earth to make a positive difference during the Great Shift now experienced by humanity!

Sample of Book Of One (Lightworker’s Log) Volume 2

US Link
UK
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https://www.amazon.com/Book-One-2-Lightworkers-Log/dp/1939890152

This website, Lightworker’s Log and published books have been solely supported by the author since 2009, and knowing the immense importance of these times the work continues. If you value the information received please consider balancing receiving and giving with a cash or gift card donation sent via postal mail to: SAM, P.O. Box 39385, Fort Lauderdale, FL 33339-9385.

Comments, questions and suggestions welcome at the Contact Page.