Category Archives: Practical Living

Sleeping Habits Erratic

Energies within earth’s magnetic field continue to change rapidly. As these energies help us to evolve, many experience erratic sleeping patterns, especially during times of planetary alignments, solar flares, and high geomagnetic activity. We are transmuting soul experience to reclaim wholeness. Periods of waking and deep sleep help us to rest from integrating, acclimating, and building up for the next phase of our evolution. Waking between two and four o’clock in the morning is usual for there’s a lot going on in the dream state…

Manifesting: Lightworker’s Log

Consider Ascension Tools & Resources To Support Your Spiritual Growth.

Experiences of good often increase when we concentrate on inspirational thoughts. Visit SAM I AM Productions to support the author by purchasing books there and not through greedy corporations. Loving You!

Humanities Ascension During Chaotic Energies

Beloved Soul Family,

Energies continue to be chaotic for many people. We chose as souls to experience this time of humanity’s ascension and it is up to us to move through them with as little negativity as possible while remaining in the flow of Love and Light. Going with the flow takes little effort. Ego is not very pleased to do this for it means taking a back seat to Spirit, All That Is. And yet, in these times of massive soul growth, it is the only way to BE.

Going with the natural flow means taking a back seat to the physical happenings that seem apparent. These last vestiges of old continue unabated for days to come, while newer, more loving and peaceful, energies fill earth’s atmosphere. Taking into account all that has transcribed over these past few years, one must assure themselves that going with the flow, as opposed to ‘making things happen’ serves one best. As the natural flow of Life continues to mold a better world for humanity, go with the flow. Just BE, relishing in each moment of bliss as it comes, pushing no agendas, but BEing for the sake of living life to its fullest in Truth, in Love, in the Light that your soul came to be.

Find inspiring Book Of One 🙂 videos at Lightworkers Log and Videos. “Radiating Heart Energy” helps to increase loving frequiencies during these momentual times of increasing cosmic energy, making it easier to assimilate the constant onslaught of higher frequiencies. You may also wish to revisit earlier videos in this order:

* Sending White Light 🙂 and for older PC download (right click and “save as”) Sending White Light

* Lightworker Soul Stretch and for older PC download (right click and “save as”) Lightworker Soul Stretch

* Lightbody Activation – and for older PC download (right click and “save as”) Lightbody Activation

* For older PC download (right click and “save as”) Lightbody Expansion

* For older PC download (right click and “save as”) Radiating Heart Energy

Email me if you are unable to download any of these resources and wish a copy for your own use. Also, Lightworker’s Log books are available through Lightworker’s Log Book Series and the first two books are very good at leading readers towards another viewpoint with excerpts from “A Course in Miracles” and “The Science of Mind.”

“As things quickly unfold, take all changes in stride as necessary. The throes of awakening are upon many more people than ever before and all those on the path ahead are needed to lead. Greatness lies within and calling upon the greatness of I AM serves one best. Let nothing dissuade you from the truth. Ye ARE Gods of Matter.”

Experiences of good often increase when we concentrate on inspirational thoughts. Comments, questions and suggestions welcome at theContact Page. Support your Self by purchasing an inspiring bedside companion. Introducing Book Of One 🙂 Lightworker’s Log Volume 4! Visit SAM I AM Productions to support your Self and the author by purchasing books there and not through greedy corporations. Loving You!

Shine on through the chaos and beyond 🙂

We Are ONE!

In the likely event that you are wondering, “What is going on in this world???” YES, things are changing rapidly. Humanity is quickly, or not, changing into the state of mind it left so long ago.

For some, that means being faced with circumstance after circumstance of separation, in our own mind, until we realize WE ARE ONE. We are NOT separate. Each person we face is, indeed, a part of our very own self. Yes, the small self here on earth seems separate but we are now faced with the BIGGER picture of Reality, WE ARE ONE in seeming, separate unique form here to experience life in bodily form on earth.

So what can we do if continually faced with situations that appear negative? We can see these situations for what they are, opportunities to recognize aspects of our self, to accept them with unconditional love and to let them go (if need be) knowing WE ARE ONE, WE ARE LIGHT, WE ARE part of All That Is here to shine and share our gifts with humanity.

Many higher realms messages are shared with humanity. One such message, which in my separate mind seemed to come from the White-Winged Consciousness of Nine, bears repeating:

“As the world moves further into chaos it is time to realize that this is yet another means to move all of humanity to Oneness once again. Yes, for once again humanity has stepped further away from the truth of itself, as one essence in unique forms playing and experiencing a life game on planet earth. It is with the greatest respect that we of higher realms discuss soul contracts today. For this is a necessary part of the much-needed return to Oneness.

“As with all things, one must experience duality in order to tell the difference, to distinguish, between perceptions held by human minds. It has always been this way for humanity and that too is changing as all things on planet earth. But again, allow us to discuss how soul contracts play a role in this return to Oneness.

“Many souls agreed to take on human form to help with this much overdue process on earth’s realm. This entails those souls who have agreed to awaken and those who agreed, very gratefully, to take on much darker roles to help their brothers and sisters, those other unique aspects of All That Is to remember their true nature. And it is through their acts of anger, their violence and much-needed chaotic acts that the unawakened souls begin the process of returning to the Light from whence all came.

“This process begins with compassion, compassion for your fellow man. And it is in holding this compassion, within the heart’s core, that the Divine Spark begins to awaken. Make no mistake, each human upon planet earth carries a unique essence of All That Is. It makes no difference what their role is. This Divine Spark is the very essence all have come to awaken during this and subsequent years as earth returns to its rightful vibration of Light.

“We the White-Winged Consciousness of Nine leave you with these thoughts:

“If those of the human mind continue to hold separation within themselves how will the process of awakening unfold? How will those unawakened souls return and remember the Light within if not to experience darkness?”

Helpful Tips & Tools

* Pay attention to thoughts, words and deeds. If they continually dwell in separation, that is what will appear.

* Focus on positive ways to spend time. Read inspiring books, attend and participate in groups that focus on Oneness (A Course In Miracles and A Course Of Love are two such groups).

* Spend time alone without the distraction of electronics and news. Become accustomed to listening for higher realm guidance rather than counting on main stream media or others.

Sharon Ann Meyer, Wayshower, SAM I AM PROductions. Feel free to share.

Experiences of good often increase when we concentrate on inspirational thoughts. Find more channeled messages in “Book of One 🙂 Volume 1″ available through New Leaf Distributing at , Book of One 🙂 Volume 2, and Book of One 🙂 Volume 3 OR visit SAM I AM Productions to support the author by purchasing books there and not through greedy corporations. Loving You!


Anyone who has motored through a major earth event will always look back and say something like, “If only I’d made more of an attempt to prepare.” This article will help those who decide to stay where they are when threatened by a major storm. Follow the links below for more tips.

Let me preface these tips by noting, living in a 3-D world makes it imperative to tap into and follow your intuition. You will be guided before, during and after the event so it is up to you to stay clear of mind-altering substances and pay attention.

First and foremost insure to the best of your ability that your building will withstand a major storm. Having a good roof, secure windows and protection for them, and a termite-free dwelling really helps you to stay safe. Remember, the area in which you reside (poor areas tend to get helped after rich ones), building (the more people in your building the more help or distraction you will encounter), neighbors (at least know who they are) and local government will all make a difference in your experience. If you are in a high rise and the power goes out be prepared to walk down and upstairs for an undetermined time.

Things to have on hand are listed in detail in links below. This article will cover the things that I found very helpful during and after several category 3-5 hurricanes with limited flooding.

Before the Storm Preparation

Pack a bug-out bag that you can grab if you need to leave the dwelling immediately. Check the Internet for contents and follow your own guidance.

Make sure your vehicle has a full tank of gas at least three days before the storm (lines will increase and gas shortages will occur). Store extra gas in approved containers if guided to do so because it can take days or even a week before gas arrives to stations, supplies of which will be depleted quickly.

Cash is king when power goes out.

Lights are especially important at night when the entire neighborhood has no electricity. Battery operated flashlights, a small under-the-counter light and tent fan with light is very helpful if you do not want lanterns that use gasoline or propane. If using candles, it’s best to avoid those with a scent.

Power systems help to restore some of your electricity until crews can get to you. Generators are often used so be prepared for the noise. Another option is a quiet battery back-up system that will allow you to power small appliances, recharge cell phones and small electronics. Be prepared to go without electricity or cable for up to a month.

A gas stove is ideal when the electricity goes out. Other options are propane stoves or grills. If you have a generator or back-up power system you can use small appliances such as hot plates to cook.

Water is especially vital in hot climates. Make sure you have enough for at least a week. Adding Pink Himalayan salt to water helps to replenish minerals lost while sweating and makes freezing water faster. And if you add a piece of lemon to the water it will be more alkaline. Block ice is vital to save your food as long as possible. Pour out a bit of water from gallons and small bottles and freeze them days before the storm. You can also freeze soups to boost the length of freezer/refrigerator food. Tap water may become contaminated or there may be no running water so it is always a good ideal to store some in case you need it for cooking, brushing your teeth, etc.

Having two small coolers, one for water and another for food decreases ice meltage.

Lists of foods are in the links below. One thing I found helpful was to cook all frozen fish and other protein and then refreeze it. Dinners of spaghetti and chicken with noodles from the refrigerator were edible cold two days after the storm. Boiled eggs, bagels and cheese last longer than many perishable foods. If you bake potatoes and boil eggs before the storm, you can make potato salad after the storm. Be aware that the more dietary restrictions you have, the more challenging it will be to maintain your habits after the storm.

Clear the outside area of any objects that may cause damage or harm. Consider changing your sheets, doing laundry and cleaning the house before the storm comes.

During the Storm

It is my personal knowledge that we are souls that chose our earthly experiences before birth into human form. And although we have free will to move though life there are still some experiences to face due to the soul’s choice. Maintaining your unique vibrational rate helps during and after the storm.

Trust in the Universe to offer you the best possible experience as chosen by your soul but do your due diligence to keep safe and make the experience as less burdensome as possible.

Remember the Law of Attraction and keep thoughts positive, sending out Light and Love as the storm rages. As Hurricane Irma ripped through the neighborhood, things whizzed around the house and trees fell, I went between merging with the storm adding Love/Light to it, watching a romantic comedy and reading the Book of One 🙂 for inspiration.

After the Storm

Electricity will be out as the majority rule so it is helpful to have a backup laptop battery. Telephones are convenient but cell phone coverage is very iffy based on my experience. Even with three phones, all different carriers (Comcast Internet- goes out when the electric goes out; T-Mobil and Trac Wireless ), I had no reception for two days and limited reception for another three days. My neighbor, on the other hand, had phone coverage (Metro) throughout and after the storm with no interruption.

Remember the Law of One and help those who need assistance if you can. Treat others as you wish to be treated and keep in mind that they may be dealing with more than just storm issues.

If body heat becomes an issue, limit activity, remove shoes, wet your head and sit under a fan. You can also apply the small frozen bottles of water to overheated areas to cool down.

Remember, there are some who take advantage of disasters and power outages. Neighborhood watches are helpful and it also helps to be friends with neighbors if security becomes an issue.

Be prepared to deal with plenty of yard cleanup and garbage that may not be picked up for weeks.

Helpful Links

Weather Safety

Hurricane Safety Tips and Resources

Be Prepared



Leave or Stay

Bugging Out

Home Security

Self-Reliant Income

Precious Metals

The Coming Cashless Society

A Follow Up To “Be Prepared”

Hurricane Supply, Preparedness & Emergency Contact Links

SAM I AM Productions SAM I AM Productions for i-Phones
Experiences of good often increase when we concentrate on inspirational thoughts. Comments, questions and suggestions welcome at theContact Page.~Support your Self by purchasing an inspiring bedside companion. Introducing Book Of One 🙂 Lightworker’s Log Volume 4!~Visit SAM I AM Productions to support your Self and the author by purchasing books there and not through greedy corporations. Loving You!

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SAM I AM PROductions specializes in Internet Technology to help with humanity’s ascension. We offer inspirational and thought provoking blogs, books, audios and videos with practical tools and messages based on experience in this and other realms of reality.


Enjoy this excerpt from a class held at the Theosophical Society in Deerfield Beach, Florida, which includes information from C. W. Leadbeater.

Practical Energy Class Excerpt