Downloads continue for those able to withstand these energies. We are the Lemurian Council of Twelve here to report.
This cycle in your Ascension Process is nearly complete. It shall end in mid-May. As each human body coalesces with these energies, the body undergoes crystalline changes within. These changes cause the body to function at a higher vibrational level. Changes also affect the body in what may appear as detrimental ways as the clearing and cleansing of Self continues. It is vital at this time to maintain health in all aspects, resting as desired, maintaining hydration, eating wholesome foods, for as these energies continue to enter your earth effects upon the body continue.
Know that we are with you guiding this process, which many of you have been through many times before. Know that this is a natural process that all undergo at some appointed time within their own soul plan if they have agreed to do so. Know that as each undergoes this process, the lifestyle continues to make vast changes. The old ways are dropping away quickly for those undergoing this process. Allow the new to enter and replace these old lifestyle ways. There may be a time of great void in many undergoing this process, a time where relationships dissolve, a time where gross disturbances in lifestyle occur, but one must maintain the attitude of being souls undergoing a process that has taken place many times on your earth, while in many forms.
We are the Lemurian Council of Twelve and we wish you to know, the guidance is there for you to tap into at any point in your time/space continuum.
Experiences of good often increase when we concentrate on inspirational thoughts. E-mail comments and questions at the Contact Page and visit SAM I AM Productions to support your Self as we collectively move through these chaotic times. Loving You!

Frequency changes when tapping into higher realms. The body begins to vibrate at an advanced level, sometimes in the beginning shaking as it adjusts. With this change in frequency comes a change in temperature. The body begins to feel heat as this frequency increases. Some may not wish to withstand this change in frequency and so tap into the astral energies to avoid it.
experiencing either gross disturbances to return to the Oneness or periods of Nirvana and great happiness. For all, the consciousness of Oneness lies inside. This consciousness continues to reveal itself upon your earth. Know for many this may seem difficult to watch as the consciousness, which seems to be outside oneself, unfolds, evolves through chaos. But recall, each aspect of the whole, which seems in physical form is merely a part of your own consciousness.
“We are Lemurian Council Of Twelve and we are here to help humanity adjust back to the frequency it held so effortlessly upon first arrival on planet earth. We ask you to choose your awareness and to remember that that choice can always be changed. We are One. In Peace, the Lights evolve within you.”
form, Light. This too shall take many eons of time. Yet, those of you on the earth now are assisting in this change to cement the process for those to come. We express our gratitude. We know this process is not a steady movement for many. We know this process may seem gruesome and burdensome to many humans on earth. But we wish you to know, it is already achieved in other spaces of time.”